Shake and Bake
Workouts
Monday 9/14/20 @ 11:8 PM
✅
486kj
71rpm
65%
24mph
Saturday 9/12/20 @ 5:19 PM
212kj
77rpm
43%
17mph
Tuesday 6/30/20 @ 1:38 AM
✅
361kj
87rpm
47%
21mph
Saturday 6/27/20 @ 6:54 PM
228kj
87rpm
41%
18mph
Thursday 10/17/19 @ 2:31 AM
✅
428kj
85rpm
53%
22mph
Wednesday 4/22/20 @ 10:29 PM
242kj
83rpm
43%
18mph
Thursday 11/21/19 @ 5:27 PM
✅
333kj
81rpm
46%
19mph
Tuesday 4/14/20 @ 10:53 PM
257kj
75rpm
47%
18mph
Sunday 3/22/20 @ 12:15 AM
✅
396kj
82rpm
54%
21mph
Thursday 3/19/20 @ 2:26 PM
210kj
79rpm
43%
17mph
Wednesday 3/11/20 @ 6:44 PM
✅
259kj
84rpm
53%
22mph
Thursday 3/5/20 @ 11:17 PM
235kj
77rpm
45%
18mph
Saturday 10/12/19 @ 6:48 PM
✅
395kj
77rpm
54%
21mph
Sunday 10/27/19 @ 7:51 PM
229kj
68rpm
48%
17mph
Wednesday 9/11/19 @ 7:55 PM
✅
560kj
76rpm
53%
21mph
Sunday 9/29/19 @ 6:4 PM
320kj
77rpm
42%
17mph
Wednesday 7/10/19 @ 8:41 PM
✅
369kj
76rpm
54%
20mph
Friday 8/16/19 @ 1:40 AM
233kj
79rpm
44%
18mph
Friday 7/26/19 @ 6:53 PM
✅
610kj
90rpm
50%
22mph
Saturday 7/27/19 @ 7:6 PM
310kj
84rpm
40%
17mph
Workouts
235
kj
Thursday 3/5/20
310
kj
Saturday 7/27/19