Shake and Bake
Workouts
Sunday 12/26/21 @ 12:45 PM
154kj
93rpm
32%
15mph
Saturday 12/25/21 @ 3:24 PM
✅
593kj
88rpm
59%
26mph
Tuesday 7/25/23 @ 12:23 PM
69kj
84rpm
34%
15mph
Wednesday 6/3/20 @ 12:31 PM
✅
241kj
86rpm
55%
24mph
Tuesday 1/18/22 @ 2:8 PM
193kj
83rpm
39%
17mph
Tuesday 9/10/19 @ 11:47 AM
✅
463kj
83rpm
56%
23mph
Wednesday 11/17/21 @ 1:9 PM
142kj
88rpm
38%
17mph
Monday 12/27/21 @ 12:55 PM
✅
350kj
90rpm
55%
25mph
Wednesday 8/19/20 @ 11:41 AM
85kj
94rpm
29%
14mph
Tuesday 6/30/20 @ 12:27 PM
✅
276kj
89rpm
50%
23mph
Workouts
154
kj
Sunday 12/26/21
69
kj
Tuesday 7/25/23
193
kj
Tuesday 1/18/22
142
kj
Wednesday 11/17/21