Shake and Bake
Workouts
Tuesday 12/5/23 @ 2:0 PM
✅
152kj
81rpm
35%
15mph
Friday 12/8/23 @ 8:50 PM
137kj
83rpm
33%
14mph
Wednesday 11/1/23 @ 2:41 PM
✅
46kj
88rpm
33%
14mph
Sunday 11/8/20 @ 5:23 PM
39kj
81rpm
33%
14mph
Wednesday 12/7/22 @ 1:12 PM
✅
130kj
76rpm
41%
17mph
Wednesday 12/7/22 @ 11:39 PM
125kj
83rpm
38%
17mph
Monday 12/5/22 @ 12:45 PM
✅
173kj
83rpm
37%
16mph
Monday 12/5/22 @ 11:24 PM
172kj
82rpm
37%
16mph
Thursday 8/19/21 @ 12:35 PM
✅
117kj
83rpm
37%
16mph
Monday 6/20/22 @ 11:47 PM
116kj
83rpm
38%
16mph
Saturday 12/18/21 @ 12:22 PM
191kj
77rpm
41%
17mph
Tuesday 1/5/21 @ 11:23 PM
✅
260kj
79rpm
46%
19mph
Thursday 2/25/21 @ 11:49 AM
✅
64kj
80rpm
39%
16mph
Saturday 2/27/21 @ 7:16 PM
39kj
81rpm
31%
13mph
Wednesday 1/6/21 @ 11:44 AM
164kj
83rpm
36%
15mph
Tuesday 12/29/20 @ 12:25 AM
✅
288kj
84rpm
46%
19mph
Wednesday 8/12/20 @ 11:43 AM
✅
172kj
81rpm
37%
16mph
Sunday 8/9/20 @ 11:54 AM
166kj
76rpm
38%
15mph
Tuesday 7/28/20 @ 11:37 AM
88kj
88rpm
35%
16mph
Saturday 7/25/20 @ 5:42 PM
✅
108kj
120rpm
0%
0mph
Workouts
191
kj
Saturday 12/18/21
164
kj
Wednesday 1/6/21