Shake and Bake
Workouts
Friday 9/22/23 @ 12:43 PM
✅
175kj
73rpm
41%
16mph
Saturday 4/25/20 @ 7:43 PM
162kj
67rpm
42%
15mph
Friday 8/18/23 @ 11:52 AM
✅
178kj
83rpm
39%
16mph
Sunday 4/19/20 @ 9:40 PM
101kj
68rpm
34%
12mph
Sunday 8/6/23 @ 2:51 PM
✅
85kj
74rpm
40%
16mph
Monday 5/11/20 @ 9:38 PM
61kj
71rpm
36%
14mph
Friday 8/13/21 @ 11:38 AM
182kj
79rpm
39%
16mph
Tuesday 5/5/20 @ 7:53 PM
✅
201kj
55rpm
54%
17mph
Thursday 3/4/21 @ 11:37 AM
✅
114kj
79rpm
39%
16mph
Wednesday 9/30/20 @ 10:6 PM
57kj
54rpm
38%
12mph
Saturday 1/23/21 @ 12:52 PM
✅
68kj
91rpm
36%
17mph
Thursday 12/3/20 @ 10:14 PM
18kj
45rpm
34%
9mph
Tuesday 4/21/20 @ 7:42 PM
✅
133kj
86rpm
39%
17mph
Wednesday 5/13/20 @ 8:24 PM
70kj
58rpm
39%
13mph
Monday 5/11/20 @ 10:28 AM
✅
158kj
83rpm
35%
15mph
Friday 5/8/20 @ 8:1 PM
110kj
56rpm
41%
13mph
Monday 4/27/20 @ 1:10 PM
✅
182kj
84rpm
38%
16mph
Thursday 4/23/20 @ 1:3 PM
117kj
66rpm
39%
14mph
Friday 3/20/20 @ 6:52 PM
✅
175kj
88rpm
35%
16mph
Sunday 3/22/20 @ 7:42 PM
123kj
75rpm
35%
13mph
Workouts
162
kj
Saturday 4/25/20
117
kj
Thursday 4/23/20