Shake and Bake
Workouts
Tuesday 12/19/23 @ 1:0 PM
✅
154kj
78rpm
36%
15mph
Tuesday 12/19/23 @ 11:52 AM
128kj
65rpm
39%
14mph
Monday 6/12/23 @ 12:12 PM
✅
169kj
83rpm
36%
16mph
Monday 6/12/23 @ 10:8 AM
124kj
61rpm
40%
14mph
Thursday 5/18/23 @ 12:36 PM
✅
48kj
81rpm
34%
15mph
Tuesday 7/2/19 @ 9:49 AM
42kj
67rpm
38%
14mph
Thursday 3/10/22 @ 1:55 PM
✅
158kj
78rpm
37%
15mph
Friday 3/11/22 @ 10:53 AM
138kj
63rpm
39%
14mph
Wednesday 11/10/21 @ 1:13 PM
✅
97kj
87rpm
37%
17mph
Monday 10/18/21 @ 10:33 AM
67kj
69rpm
39%
14mph
Thursday 10/14/21 @ 6:12 PM
✅
209kj
82rpm
41%
17mph
Thursday 10/14/21 @ 9:32 AM
144kj
69rpm
39%
15mph
Wednesday 7/29/20 @ 12:15 PM
✅
82kj
89rpm
34%
16mph
Monday 9/28/20 @ 10:32 AM
74kj
74rpm
38%
15mph
Monday 3/9/20 @ 12:0 PM
✅
200kj
81rpm
40%
17mph
Friday 2/16/18 @ 10:53 AM
150kj
69rpm
41%
15mph
Monday 1/27/20 @ 12:46 PM
✅
185kj
73rpm
41%
16mph
Saturday 1/25/20 @ 4:15 PM
133kj
65rpm
40%
14mph
Wednesday 10/30/19 @ 12:16 PM
6kj
74rpm
41%
17mph
Friday 10/11/19 @ 1:24 PM
✅
83kj
68rpm
37%
14mph
Workouts
144
kj
Thursday 10/14/21