Shake and Bake
Workouts
Monday 8/21/23 @ 12:58 PM
115kj
75rpm
40%
16mph
Wednesday 7/1/20 @ 12:12 AM
✅
197kj
82rpm
46%
19mph
Tuesday 1/3/23 @ 12:4 PM
155kj
77rpm
38%
15mph
Sunday 1/1/23 @ 11:13 PM
✅
245kj
73rpm
47%
18mph
Saturday 10/1/22 @ 11:36 AM
148kj
80rpm
35%
15mph
Wednesday 9/28/22 @ 10:57 PM
✅
227kj
73rpm
45%
17mph
Monday 1/17/22 @ 1:18 PM
169kj
84rpm
37%
16mph
Sunday 1/16/22 @ 6:33 PM
✅
239kj
77rpm
44%
18mph
Monday 8/23/21 @ 12:26 PM
135kj
83rpm
40%
17mph
Wednesday 8/4/21 @ 12:9 AM
✅
168kj
74rpm
46%
18mph
Monday 1/11/21 @ 11:29 AM
174kj
84rpm
37%
16mph
Friday 1/22/21 @ 12:38 AM
✅
257kj
78rpm
45%
18mph
Monday 10/12/20 @ 10:5 AM
175kj
84rpm
37%
16mph
Tuesday 10/6/20 @ 11:23 PM
✅
255kj
74rpm
47%
18mph
Monday 9/21/20 @ 10:40 AM
183kj
77rpm
40%
16mph
Thursday 9/24/20 @ 11:1 PM
✅
281kj
73rpm
50%
19mph
Thursday 8/13/20 @ 11:17 AM
166kj
81rpm
37%
15mph
Friday 8/14/20 @ 12:14 AM
✅
279kj
76rpm
48%
19mph
Friday 2/7/20 @ 11:48 AM
168kj
81rpm
37%
16mph
Saturday 2/8/20 @ 1:39 AM
✅
273kj
80rpm
46%
19mph
Workouts
148
kj
Saturday 10/1/22