Shake and Bake
Workouts
Thursday 8/17/23 @ 1:36 PM
47kj
81rpm
36%
15mph
Wednesday 2/19/20 @ 1:4 PM
✅
84kj
130rpm
0%
0mph
Thursday 5/11/23 @ 9:38 AM
50kj
86rpm
34%
15mph
Monday 9/7/20 @ 10:54 PM
✅
72kj
133rpm
0%
0mph
Tuesday 1/18/22 @ 2:8 PM
193kj
83rpm
39%
17mph
Saturday 1/18/20 @ 12:46 AM
✅
304kj
148rpm
0%
0mph
Wednesday 8/11/21 @ 11:44 AM
214kj
82rpm
41%
17mph
Wednesday 5/6/20 @ 9:40 PM
✅
289kj
143rpm
0%
0mph
Thursday 7/30/20 @ 12:6 PM
71kj
94rpm
31%
15mph
Sunday 12/6/20 @ 10:44 PM
✅
168kj
154rpm
0%
0mph
Thursday 9/10/20 @ 11:6 AM
126kj
82rpm
39%
16mph
Tuesday 5/12/20 @ 10:6 PM
✅
174kj
135rpm
0%
0mph
Monday 5/11/20 @ 10:28 AM
158kj
83rpm
35%
15mph
Tuesday 2/11/20 @ 11:39 PM
✅
319kj
149rpm
0%
0mph
Tuesday 4/14/20 @ 11:10 AM
✅
114kj
81rpm
37%
16mph
Wednesday 4/8/20 @ 12:20 AM
75kj
135rpm
0%
0mph
Monday 3/23/20 @ 1:29 PM
205kj
79rpm
40%
17mph
Monday 3/23/20 @ 11:57 PM
✅
309kj
147rpm
0%
0mph
Thursday 2/13/20 @ 12:43 PM
273kj
81rpm
38%
16mph
Saturday 2/15/20 @ 1:45 PM
✅
425kj
140rpm
0%
0mph
Workouts
193
kj
Tuesday 1/18/22
214
kj
Wednesday 8/11/21
205
kj
Monday 3/23/20