Shake and Bake
Workouts
Sunday 12/26/21 @ 12:45 PM
154kj
93rpm
32%
15mph
Wednesday 1/26/22 @ 5:36 PM
✅
183kj
88rpm
37%
16mph
Thursday 3/24/22 @ 12:38 PM
157kj
86rpm
34%
15mph
Friday 4/8/22 @ 11:2 AM
✅
191kj
78rpm
41%
17mph
Wednesday 2/9/22 @ 1:44 PM
146kj
82rpm
35%
15mph
Sunday 1/30/22 @ 5:0 PM
✅
196kj
81rpm
40%
17mph
Monday 6/7/21 @ 11:20 AM
187kj
82rpm
39%
16mph
Wednesday 6/23/21 @ 11:42 AM
✅
208kj
77rpm
43%
17mph
Friday 6/11/21 @ 11:43 AM
188kj
79rpm
39%
16mph
Tuesday 7/28/20 @ 10:34 AM
✅
202kj
73rpm
43%
17mph
Monday 2/8/21 @ 12:11 PM
✅
203kj
77rpm
42%
17mph
Tuesday 2/9/21 @ 11:25 AM
201kj
76rpm
42%
17mph
Thursday 1/14/21 @ 11:50 AM
109kj
86rpm
34%
15mph
Saturday 1/16/21 @ 2:2 PM
✅
135kj
78rpm
42%
17mph
Wednesday 1/6/21 @ 9:37 PM
126kj
85rpm
37%
16mph
Monday 1/11/21 @ 11:43 AM
✅
148kj
81rpm
42%
18mph
Monday 12/28/20 @ 2:12 PM
142kj
85rpm
33%
14mph
Wednesday 12/16/20 @ 11:23 AM
✅
217kj
80rpm
42%
18mph
Friday 3/20/20 @ 6:52 PM
✅
175kj
88rpm
35%
16mph
Monday 3/23/20 @ 8:39 PM
129kj
79rpm
34%
14mph
Workouts
154
kj
Sunday 12/26/21
142
kj
Monday 12/28/20