Shake and Bake

Workouts

Saturday 2/25/23 @ 4:38 PM
✅
135kj
77rpm
47%
19mph
15 min 90s Ride
Jenn Sherman
Tuesday 2/14/23 @ 11:2 PM
118kj
82rpm
42%
18mph
Saturday 1/14/23 @ 5:33 PM
✅
205kj
64rpm
57%
20mph
20 min HIIT Ride
Cody Rigsby
Friday 1/20/23 @ 11:11 PM
175kj
83rpm
44%
19mph
Monday 1/2/23 @ 5:44 PM
✅
204kj
61rpm
59%
20mph
20 min 80s Ride
Alex Toussaint
Wednesday 12/21/22 @ 11:2 PM
166kj
75rpm
47%
19mph
Wednesday 8/18/21 @ 5:5 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Jenn Sherman
Sunday 9/5/21 @ 8:49 PM
✅
111kj
88rpm
46%
21mph
Wednesday 6/9/21 @ 11:25 PM
266kj
81rpm
47%
19mph
30 min Sam Smith Ride
Kendall Toole
Sunday 6/13/21 @ 9:8 PM
✅
353kj
84rpm
49%
21mph
Monday 1/27/20 @ 3:50 PM
282kj
69rpm
52%
19mph
30 min Pop Ride
Robin Arzón
Friday 9/4/20 @ 10:0 PM
✅
343kj
83rpm
49%
21mph
Friday 12/6/19 @ 3:35 PM
191kj
72rpm
50%
20mph
20 min Pop Ride
Robin Arzón
Thursday 11/14/19 @ 11:7 PM
✅
241kj
85rpm
50%
21mph
Friday 3/22/19 @ 2:16 PM
457kj
73rpm
52%
20mph
45 min My Mixtape Ride
Jenn Sherman
Tuesday 4/2/19 @ 10:8 PM
✅
533kj
80rpm
52%
21mph
Wednesday 4/18/18 @ 2:30 PM
303kj
52rpm
50%
14mph
45 min 80s Ride
Jenn Sherman
Friday 4/6/18 @ 10:14 PM
✅
506kj
78rpm
51%
21mph
Friday 6/2/17 @ 3:54 PM
486kj
68rpm
56%
20mph
45 min Music Legends Ride
Jenn Sherman
Friday 6/2/17 @ 12:41 PM
✅
508kj
78rpm
51%
21mph

Workouts

15 min 90s Ride
Jenn Sherman
✅ 135 kj
Saturday 2/25/23
118 kj
Tuesday 2/14/23
20 min HIIT Ride
Cody Rigsby
✅ 205 kj
Saturday 1/14/23
175 kj
Friday 1/20/23
20 min 80s Ride
Alex Toussaint
✅ 204 kj
Monday 1/2/23
166 kj
Wednesday 12/21/22
10 min Low Impact Ride
Jenn Sherman
kj
Wednesday 8/18/21
✅ 111 kj
Sunday 9/5/21
30 min Sam Smith Ride
Kendall Toole
266 kj
Wednesday 6/9/21
✅ 353 kj
Sunday 6/13/21
30 min Pop Ride
Robin Arzón
282 kj
Monday 1/27/20
✅ 343 kj
Friday 9/4/20
20 min Pop Ride
Robin Arzón
191 kj
Friday 12/6/19
✅ 241 kj
Thursday 11/14/19
45 min My Mixtape Ride
Jenn Sherman
457 kj
Friday 3/22/19
✅ 533 kj
Tuesday 4/2/19
45 min 80s Ride
Jenn Sherman
303 kj
Wednesday 4/18/18
✅ 506 kj
Friday 4/6/18
45 min Music Legends Ride
Jenn Sherman
486 kj
Friday 6/2/17
✅ 508 kj
Friday 6/2/17