Shake and Bake

Workouts

Monday 12/28/20 @ 8:47 PM
82kj
81rpm
32%
14mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 1/1/24 @ 10:34 PM
84kj
71rpm
36%
14mph
Monday 10/21/19 @ 4:47 PM
182kj
72rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/1/21 @ 9:51 PM
163kj
65rpm
42%
15mph
Thursday 8/6/20 @ 9:20 PM
111kj
80rpm
37%
15mph
20 min 80s Rock Ride
Christine D'Ercole
Sunday 8/2/20 @ 10:29 PM
107kj
77rpm
37%
15mph
Wednesday 1/1/20 @ 1:4 PM
105kj
72rpm
40%
15mph
20 min Best of the Decade Ride
Ally Love
Friday 1/3/20 @ 1:53 AM
133kj
75rpm
43%
17mph

Workouts

20 min Year of Yes Ride
Tunde Oyeneyin
82 kj
Monday 12/28/20
84 kj
Monday 1/1/24
30 min The Greatest Showman Ride
Robin Arzón
182 kj
Monday 10/21/19
163 kj
Thursday 4/1/21
20 min 80s Rock Ride
Christine D'Ercole
111 kj
Thursday 8/6/20
107 kj
Sunday 8/2/20
20 min Best of the Decade Ride
Ally Love
105 kj
Wednesday 1/1/20
133 kj
Friday 1/3/20