Shake and Bake
Workouts
Monday 12/14/20 @ 11:1 PM
118kj
67rpm
37%
13mph
Wednesday 12/16/20 @ 11:21 AM
✅
193kj
73rpm
43%
16mph
Friday 9/11/20 @ 9:56 PM
103kj
82rpm
34%
15mph
Sunday 9/13/20 @ 4:38 PM
✅
123kj
84rpm
37%
16mph
Monday 7/6/20 @ 8:34 PM
217kj
75rpm
37%
15mph
Saturday 7/11/20 @ 3:27 PM
✅
331kj
77rpm
44%
17mph
Monday 6/29/20 @ 9:25 PM
85kj
78rpm
38%
16mph
Saturday 6/20/20 @ 1:59 PM
✅
118kj
78rpm
45%
18mph
Tuesday 10/29/19 @ 10:48 PM
99kj
80rpm
35%
15mph
Thursday 5/14/20 @ 1:58 PM
✅
145kj
85rpm
40%
17mph
Monday 4/6/20 @ 8:56 PM
239kj
73rpm
39%
15mph
Tuesday 2/12/19 @ 11:1 AM
✅
301kj
72rpm
44%
17mph
Friday 3/20/20 @ 7:48 PM
132kj
67rpm
38%
14mph
Tuesday 8/6/19 @ 10:22 AM
✅
214kj
79rpm
43%
17mph
Thursday 1/23/20 @ 10:30 PM
50kj
70rpm
33%
13mph
Sunday 2/23/20 @ 4:4 PM
✅
66kj
80rpm
34%
14mph
Saturday 11/2/19 @ 5:32 PM
129kj
76rpm
34%
14mph
Saturday 11/2/19 @ 8:22 PM
✅
208kj
82rpm
41%
17mph
Tuesday 10/15/19 @ 9:55 PM
135kj
0rpm
38%
14mph
Wednesday 10/16/19 @ 10:1 AM
✅
219kj
79rpm
43%
17mph
Workouts
118
kj
Monday 12/14/20
217
kj
Monday 7/6/20
239
kj
Monday 4/6/20