Shake and Bake
Workouts
Friday 7/3/20 @ 2:7 PM
174kj
64rpm
45%
15mph
Wednesday 5/31/23 @ 10:2 AM
✅
182kj
67rpm
45%
16mph
Monday 5/2/22 @ 10:34 PM
146kj
76rpm
36%
14mph
Monday 4/25/22 @ 9:1 AM
✅
172kj
74rpm
40%
15mph
Tuesday 11/17/20 @ 1:1 AM
✅
178kj
70rpm
43%
16mph
Sunday 7/11/21 @ 10:57 AM
165kj
74rpm
39%
15mph
Saturday 2/27/21 @ 6:25 PM
✅
288kj
68rpm
46%
16mph
Saturday 3/20/21 @ 11:45 AM
262kj
72rpm
42%
16mph
Sunday 2/21/21 @ 4:13 PM
105kj
58rpm
50%
16mph
Thursday 10/3/19 @ 9:35 AM
✅
126kj
49rpm
63%
18mph
Saturday 8/15/20 @ 3:11 PM
71kj
78rpm
43%
17mph
Saturday 8/15/20 @ 3:11 PM
✅
75kj
61rpm
53%
18mph
Sunday 10/18/20 @ 3:55 PM
✅
173kj
67rpm
43%
16mph
Sunday 10/18/20 @ 3:53 PM
159kj
82rpm
37%
15mph
Saturday 8/15/20 @ 5:2 PM
38kj
74rpm
33%
13mph
Saturday 8/15/20 @ 4:58 PM
✅
55kj
83rpm
35%
15mph
Saturday 5/2/20 @ 3:37 AM
kj
rpm
%
0mph
Thursday 1/23/20 @ 10:42 AM
✅
42kj
43rpm
60%
15mph
Saturday 4/18/20 @ 3:46 PM
41kj
70rpm
36%
13mph
Saturday 4/18/20 @ 3:41 PM
✅
58kj
73rpm
42%
16mph
Workouts
262
kj
Saturday 3/20/21