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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
22 🔥
Beat chicagogymnast
VS
chicagogymnast
Chicago
2
Beat 24kboss
Workouts
Previous Workouts
Monday 8/9/21 @ 11:30 PM
✅
207
kj
71
rpm
45
%
17
mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
Tuesday 7/6/21 @ 1:22 AM
kj
rpm
%
0
mph
Saturday 8/15/20 @ 4:8 PM
✅
63
kj
64
rpm
47
%
16
mph
10 min Tabata Ride
Robin Arzón
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Share
Thursday 6/17/21 @ 5:12 PM
40
kj
56
rpm
41
%
13
mph
Tuesday 1/12/21 @ 3:22 PM
✅
112
kj
71
rpm
41
%
15
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Saturday 5/22/21 @ 1:21 AM
50
kj
56
rpm
30
%
9
mph
Friday 3/5/21 @ 12:27 AM
✅
103
kj
42
rpm
50
%
12
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Friday 3/5/21 @ 12:27 AM
100
kj
43
rpm
44
%
11
mph
Previous Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
22 🔥
Beat chicagogymnast
VS
chicagogymnast
Chicago
2
Beat 24kboss
Workouts
Previous Workouts
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
207
kj
Monday 8/9/21
kj
Tuesday 7/6/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
63
kj
Saturday 8/15/20
40
kj
Thursday 6/17/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
112
kj
Tuesday 1/12/21
50
kj
Saturday 5/22/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
103
kj
Friday 3/5/21
100
kj
Friday 3/5/21
Previous Workouts