Shake and Bake

Workouts

Wednesday 10/28/20 @ 11:47 PM
76kj
71rpm
39%
15mph
15 min Soul Ride
Ally Love
Sunday 11/1/20 @ 5:41 PM
✅
101kj
54rpm
55%
15mph
Monday 5/9/22 @ 10:45 AM
147kj
68rpm
40%
14mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 5/25/22 @ 9:45 AM
✅
150kj
45rpm
52%
13mph
Wednesday 5/11/22 @ 10:49 AM
✅
160kj
66rpm
42%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/13/22 @ 9:45 AM
159kj
67rpm
41%
15mph
Tuesday 3/1/22 @ 12:58 AM
157kj
68rpm
42%
15mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/16/22 @ 9:45 AM
✅
179kj
50rpm
53%
15mph
Sunday 2/28/21 @ 8:11 PM
✅
277kj
61rpm
48%
16mph
45 min Hip Hop Ride
Kendall Toole
Thursday 9/2/21 @ 9:45 AM
261kj
46rpm
54%
13mph
Sunday 11/8/20 @ 3:2 PM
106kj
43rpm
52%
13mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 10:0 AM
✅
186kj
37rpm
63%
13mph
Tuesday 10/6/20 @ 11:30 AM
✅
116kj
68rpm
43%
15mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 10:26 PM
114kj
58rpm
50%
14mph
Tuesday 4/7/20 @ 10:57 PM
152kj
63rpm
43%
15mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 5/19/20 @ 9:45 AM
✅
322kj
46rpm
67%
17mph
Saturday 4/11/20 @ 6:2 PM
255kj
72rpm
40%
15mph
45 min R&B Ride
Alex Toussaint
Saturday 1/11/20 @ 11:15 AM
✅
431kj
55rpm
59%
17mph
Saturday 3/21/20 @ 3:19 PM
92kj
68rpm
39%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 1/2/20 @ 3:53 PM
✅
201kj
63rpm
55%
17mph

Workouts

15 min Soul Ride
Ally Love
76 kj
Wednesday 10/28/20
✅ 101 kj
Sunday 11/1/20
30 min Hip Hop Ride
Robin Arzón
147 kj
Monday 5/9/22
✅ 150 kj
Wednesday 5/25/22
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 160 kj
Wednesday 5/11/22
159 kj
Wednesday 4/13/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
157 kj
Tuesday 3/1/22
✅ 179 kj
Wednesday 3/16/22
45 min Hip Hop Ride
Kendall Toole
✅ 277 kj
Sunday 2/28/21
261 kj
Thursday 9/2/21
30 min Hamilton Ride
Robin Arzón
106 kj
Sunday 11/8/20
✅ 186 kj
Tuesday 10/20/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
✅ 116 kj
Tuesday 10/6/20
114 kj
Tuesday 10/6/20
30 min Hip Hop Ride
Kendall Toole
152 kj
Tuesday 4/7/20
✅ 322 kj
Tuesday 5/19/20
45 min R&B Ride
Alex Toussaint
255 kj
Saturday 4/11/20
✅ 431 kj
Saturday 1/11/20
20 min 90s Hip Hop Ride
Alex Toussaint
92 kj
Saturday 3/21/20
✅ 201 kj
Thursday 1/2/20