Shake and Bake

Workouts

Thursday 6/23/22 @ 12:6 AM
162kj
68rpm
41%
15mph
30 min Hip Hop Ride
Kendall Toole
Monday 5/23/22 @ 5:9 PM
✅
162kj
65rpm
41%
14mph
Saturday 8/29/20 @ 12:3 PM
124kj
78rpm
40%
16mph
20 min Afrobeats Ride
Tunde Oyeneyin
Monday 8/31/20 @ 11:13 PM
✅
158kj
78rpm
44%
18mph
Friday 7/3/20 @ 2:7 PM
174kj
64rpm
45%
15mph
30 min Whitney Houston Ride
Ally Love
Monday 8/2/21 @ 12:4 AM
✅
239kj
70rpm
47%
17mph
Saturday 6/26/21 @ 11:19 AM
140kj
72rpm
37%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/4/21 @ 1:34 AM
✅
163kj
76rpm
38%
15mph
Saturday 2/27/21 @ 6:25 PM
288kj
68rpm
46%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
✅
306kj
64rpm
46%
16mph
Sunday 2/21/21 @ 4:13 PM
105kj
58rpm
50%
16mph
15 min Tabata Ride
Robin Arzón
Wednesday 10/30/19 @ 4:43 PM
✅
114kj
55rpm
52%
15mph
Wednesday 8/12/20 @ 11:28 PM
199kj
65rpm
48%
17mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 2:53 PM
✅
210kj
72rpm
44%
17mph
Wednesday 4/8/20 @ 10:15 PM
130kj
75rpm
35%
14mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 6/15/20 @ 3:41 PM
✅
174kj
72rpm
41%
16mph
Saturday 5/2/20 @ 3:37 AM
kj
rpm
%
0mph
10 min Climb Ride
Robin Arzón
Wednesday 11/20/19 @ 1:32 AM
✅
79kj
60rpm
53%
17mph
Tuesday 4/7/20 @ 10:57 PM
152kj
63rpm
43%
15mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 4/8/20 @ 12:25 AM
✅
210kj
70rpm
44%
17mph

Workouts

30 min Hip Hop Ride
Kendall Toole
162 kj
Thursday 6/23/22
✅ 162 kj
Monday 5/23/22
20 min Afrobeats Ride
Tunde Oyeneyin
124 kj
Saturday 8/29/20
✅ 158 kj
Monday 8/31/20
30 min Whitney Houston Ride
Ally Love
174 kj
Friday 7/3/20
✅ 239 kj
Monday 8/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
140 kj
Saturday 6/26/21
✅ 163 kj
Sunday 4/4/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
288 kj
Saturday 2/27/21
✅ 306 kj
Saturday 2/27/21
15 min Tabata Ride
Robin Arzón
105 kj
Sunday 2/21/21
✅ 114 kj
Wednesday 10/30/19
30 min Prince Ride
Ally & Emma
199 kj
Wednesday 8/12/20
✅ 210 kj
Monday 8/17/20
30 min Low Impact Ride
Tunde Oyeneyin
130 kj
Wednesday 4/8/20
✅ 174 kj
Monday 6/15/20
10 min Climb Ride
Robin Arzón
kj
Saturday 5/2/20
✅ 79 kj
Wednesday 11/20/19
30 min Hip Hop Ride
Kendall Toole
152 kj
Tuesday 4/7/20
✅ 210 kj
Wednesday 4/8/20