Shake and Bake
Workouts
Thursday 7/1/21 @ 11:32 AM
✅
232kj
78rpm
37%
15mph
Tuesday 7/18/23 @ 6:9 PM
131kj
82rpm
27%
12mph
Monday 8/9/21 @ 11:30 PM
✅
207kj
71rpm
45%
17mph
Thursday 10/21/21 @ 11:30 PM
137kj
64rpm
41%
14mph
Friday 12/2/22 @ 1:47 AM
✅
135kj
58rpm
43%
14mph
Saturday 12/10/22 @ 12:32 AM
45kj
45rpm
33%
8mph
Tuesday 10/12/21 @ 10:14 AM
✅
202kj
74rpm
37%
14mph
Tuesday 10/26/21 @ 2:38 AM
128kj
79rpm
28%
12mph
Saturday 10/23/21 @ 2:17 PM
✅
158kj
66rpm
43%
15mph
Tuesday 10/19/21 @ 5:26 PM
100kj
61rpm
37%
12mph
Thursday 6/3/21 @ 2:31 PM
✅
155kj
77rpm
44%
18mph
Tuesday 8/17/21 @ 7:37 PM
99kj
87rpm
33%
15mph
Monday 5/11/20 @ 5:21 PM
✅
173kj
0rpm
0%
0mph
Wednesday 5/27/20 @ 3:30 AM
128kj
76rpm
35%
14mph
Thursday 4/30/20 @ 10:24 PM
✅
180kj
67rpm
45%
16mph
Thursday 4/30/20 @ 10:30 PM
139kj
66rpm
41%
14mph
Monday 4/6/20 @ 10:28 PM
✅
212kj
74rpm
37%
14mph
Saturday 2/29/20 @ 2:59 PM
174kj
68rpm
37%
13mph
Saturday 3/21/20 @ 2:47 PM
129kj
67rpm
33%
13mph
Sunday 3/22/20 @ 3:50 PM
✅
171kj
64rpm
38%
13mph
Workouts
131
kj
Tuesday 7/18/23
45
kj
Saturday 12/10/22
128
kj
Tuesday 10/26/21
100
kj
Tuesday 10/19/21
174
kj
Saturday 2/29/20