Shake and Bake
VS
Workouts
Monday 8/9/21 @ 11:30 PM
✅
207kj
71rpm
45%
17mph
Thursday 10/21/21 @ 9:7 AM
92kj
71rpm
31%
12mph
Saturday 10/23/21 @ 2:17 PM
✅
158kj
66rpm
43%
15mph
Friday 8/26/22 @ 9:38 PM
2kj
24rpm
34%
4mph
Friday 9/10/21 @ 10:33 AM
✅
261kj
65rpm
44%
15mph
Wednesday 7/22/20 @ 11:25 PM
214kj
83rpm
34%
15mph
Saturday 1/11/20 @ 9:29 PM
✅
140kj
69rpm
38%
14mph
Thursday 5/27/21 @ 11:33 PM
70kj
54rpm
32%
10mph
Saturday 7/11/20 @ 3:56 PM
✅
236kj
64rpm
42%
15mph
Tuesday 5/12/20 @ 2:3 PM
95kj
87rpm
29%
13mph
Monday 5/11/20 @ 5:21 PM
✅
173kj
0rpm
0%
0mph
Friday 3/20/20 @ 10:7 PM
129kj
81rpm
33%
14mph
Monday 6/29/20 @ 12:20 PM
✅
107kj
72rpm
40%
15mph
Friday 4/3/20 @ 5:43 PM
71kj
85rpm
29%
13mph
Thursday 5/7/20 @ 10:33 PM
157kj
63rpm
44%
15mph
Monday 4/13/20 @ 3:1 PM
✅
160kj
85rpm
35%
15mph
Wednesday 4/15/20 @ 9:23 PM
✅
95kj
64rpm
43%
14mph
Saturday 4/11/20 @ 5:50 PM
80kj
82rpm
31%
14mph
Monday 4/6/20 @ 10:28 PM
✅
212kj
74rpm
37%
14mph
Monday 4/6/20 @ 10:30 PM
165kj
86rpm
29%
13mph
24kboss
BGM 👑 BPR | FAMU | Orlando
29
🔥
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
6
Workouts
2
kj
Friday 8/26/22
95
kj
Tuesday 5/12/20
165
kj
Monday 4/6/20