Shake and Bake

Workouts

Monday 10/19/20 @ 8:55 PM
59kj
63rpm
45%
16mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 9/22/20 @ 7:37 PM
✅
62kj
72rpm
43%
16mph
Sunday 3/28/21 @ 3:33 PM
✅
68kj
64rpm
48%
17mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 2/23/21 @ 9:51 PM
57kj
62rpm
46%
16mph
Tuesday 3/17/20 @ 11:0 AM
kj
rpm
%
0mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Monday 4/6/20 @ 11:29 AM
✅
129kj
72rpm
37%
14mph

Workouts

10 min Climb Ride
Tunde Oyeneyin
59 kj
Monday 10/19/20
✅ 62 kj
Tuesday 9/22/20
10 min Climb Ride
Tunde Oyeneyin
✅ 68 kj
Sunday 3/28/21
57 kj
Tuesday 2/23/21
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
kj
Tuesday 3/17/20
✅ 129 kj
Monday 4/6/20