Shake and Bake
Workouts
Saturday 7/2/22 @ 3:0 PM
✅
153kj
50rpm
37%
10mph
Thursday 6/2/22 @ 10:29 PM
90kj
40rpm
34%
7mph
Monday 6/6/22 @ 10:30 AM
✅
217kj
69rpm
39%
14mph
Saturday 3/5/22 @ 11:31 PM
91kj
45rpm
32%
8mph
Thursday 11/18/21 @ 11:52 AM
✅
230kj
65rpm
41%
14mph
Tuesday 12/7/21 @ 3:24 PM
159kj
72rpm
32%
12mph
Monday 8/23/21 @ 1:45 PM
✅
228kj
67rpm
41%
15mph
Wednesday 9/1/21 @ 7:16 PM
93kj
47rpm
29%
8mph
Monday 5/11/20 @ 4:46 PM
✅
108kj
77rpm
38%
15mph
Tuesday 12/31/19 @ 6:11 PM
77kj
88rpm
29%
13mph
Sunday 2/21/21 @ 2:47 PM
76kj
48rpm
41%
10mph
Monday 2/22/21 @ 3:38 PM
✅
112kj
61rpm
30%
10mph
Tuesday 2/9/21 @ 12:42 AM
✅
225kj
0rpm
0%
0mph
Tuesday 2/9/21 @ 12:32 AM
87kj
50rpm
26%
8mph
Saturday 6/27/20 @ 1:38 PM
✅
175kj
65rpm
44%
15mph
Thursday 5/28/20 @ 4:28 PM
147kj
77rpm
35%
14mph
Thursday 5/7/20 @ 10:33 PM
✅
157kj
63rpm
44%
15mph
Tuesday 4/21/20 @ 4:3 PM
89kj
71rpm
29%
11mph
Workouts
90
kj
Thursday 6/2/22
159
kj
Tuesday 12/7/21
87
kj
Tuesday 2/9/21
147
kj
Thursday 5/28/20