Shake and Bake
Workouts
Tuesday 2/7/23 @ 11:42 AM
100kj
71rpm
32%
12mph
Tuesday 3/28/23 @ 7:51 PM
✅
164kj
72rpm
40%
16mph
Sunday 8/21/22 @ 12:34 AM
58kj
0rpm
0%
0mph
Sunday 8/21/22 @ 12:43 PM
✅
203kj
64rpm
48%
17mph
Sunday 1/24/21 @ 3:54 PM
✅
202kj
68rpm
46%
16mph
Wednesday 1/27/21 @ 11:13 AM
117kj
54rpm
44%
13mph
Saturday 10/23/21 @ 2:17 PM
158kj
66rpm
43%
15mph
Tuesday 10/26/21 @ 10:12 AM
✅
167kj
55rpm
49%
16mph
Monday 9/6/21 @ 11:9 PM
✅
92kj
70rpm
39%
14mph
Monday 4/19/21 @ 10:41 AM
61kj
54rpm
39%
12mph
Thursday 5/13/21 @ 12:25 PM
109kj
62rpm
37%
13mph
Saturday 2/20/21 @ 2:32 PM
✅
110kj
49rpm
45%
13mph
Friday 2/5/21 @ 1:34 AM
115kj
62rpm
39%
13mph
Thursday 2/4/21 @ 11:21 AM
✅
120kj
52rpm
45%
14mph
Tuesday 1/5/21 @ 10:35 PM
✅
96kj
66rpm
41%
14mph
Monday 1/25/21 @ 11:37 AM
64kj
56rpm
39%
12mph
Saturday 8/15/20 @ 4:51 PM
✅
41kj
73rpm
35%
13mph
Saturday 6/13/20 @ 8:41 PM
33kj
67rpm
34%
13mph
Sunday 4/26/20 @ 12:24 AM
✅
74kj
66rpm
37%
13mph
Tuesday 5/5/20 @ 10:32 PM
63kj
76rpm
30%
12mph
Workouts
58
kj
Sunday 8/21/22
158
kj
Saturday 10/23/21
109
kj
Thursday 5/13/21