Shake and Bake

Workouts

Monday 10/19/20 @ 8:55 PM
✅
59kj
63rpm
45%
16mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 9/22/22 @ 1:42 AM
56kj
72rpm
40%
15mph
Tuesday 6/14/22 @ 11:38 AM
141kj
67rpm
40%
14mph
30 min Hip Hop Ride
Camila Ramón
Saturday 6/18/22 @ 3:36 PM
✅
165kj
71rpm
40%
15mph
Thursday 6/2/22 @ 12:4 AM
135kj
63rpm
41%
14mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 5/31/22 @ 12:10 PM
✅
163kj
74rpm
38%
15mph
Friday 3/5/21 @ 12:27 AM
103kj
42rpm
50%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 4/10/22 @ 3:0 PM
✅
144kj
62rpm
40%
13mph
Monday 3/28/22 @ 11:31 PM
✅
177kj
66rpm
44%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 3/31/22 @ 12:16 PM
141kj
69rpm
38%
14mph

Workouts

10 min Climb Ride
Tunde Oyeneyin
✅ 59 kj
Monday 10/19/20
56 kj
Thursday 9/22/22
30 min Hip Hop Ride
Camila Ramón
141 kj
Tuesday 6/14/22
✅ 165 kj
Saturday 6/18/22
30 min Hip Hop Ride
Kendall Toole
135 kj
Thursday 6/2/22
✅ 163 kj
Tuesday 5/31/22
30 min Megan Thee Stallion Ride
Kendall Toole
103 kj
Friday 3/5/21
✅ 144 kj
Sunday 4/10/22
30 min Hip Hop Ride
Kendall Toole
✅ 177 kj
Monday 3/28/22
141 kj
Thursday 3/31/22