Shake and Bake
Workouts
Thursday 10/28/21 @ 11:7 AM
101kj
51rpm
49%
14mph
Thursday 11/4/21 @ 11:8 AM
✅
261kj
48rpm
86%
22mph
Monday 9/6/21 @ 11:9 PM
92kj
70rpm
39%
14mph
Sunday 3/21/21 @ 12:37 PM
✅
261kj
47rpm
87%
22mph
Wednesday 3/17/21 @ 12:42 AM
129kj
71rpm
43%
16mph
Thursday 3/11/21 @ 3:47 PM
✅
276kj
49rpm
86%
22mph
Saturday 2/13/21 @ 3:40 PM
54kj
59rpm
44%
14mph
Sunday 2/14/21 @ 1:21 PM
✅
266kj
48rpm
85%
22mph
Friday 3/27/20 @ 2:34 PM
89kj
80rpm
34%
14mph
Sunday 1/17/21 @ 12:59 PM
✅
272kj
50rpm
83%
22mph
Tuesday 1/5/21 @ 10:35 PM
96kj
66rpm
41%
14mph
Tuesday 1/5/21 @ 12:39 PM
✅
281kj
51rpm
82%
23mph
Thursday 8/27/20 @ 11:9 AM
101kj
60rpm
45%
14mph
Thursday 8/27/20 @ 1:51 PM
✅
263kj
52rpm
77%
22mph
Saturday 8/1/20 @ 2:18 PM
96kj
56rpm
47%
14mph
Saturday 8/1/20 @ 7:36 PM
✅
274kj
55rpm
74%
22mph
Sunday 4/26/20 @ 12:24 AM
74kj
66rpm
37%
13mph
Sunday 4/19/20 @ 1:48 PM
✅
256kj
58rpm
69%
22mph
Saturday 5/2/20 @ 2:7 AM
30kj
0rpm
0%
0mph
Friday 5/1/20 @ 12:21 PM
✅
258kj
55rpm
73%
22mph
Workouts
54
kj
Saturday 2/13/21