Shake and Bake

Workouts

Sunday 1/24/21 @ 3:54 PM
202kj
68rpm
46%
16mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/27/21 @ 12:20 AM
✅
371kj
69rpm
58%
21mph
Monday 9/6/21 @ 11:9 PM
92kj
70rpm
39%
14mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 3/12/21 @ 1:0 AM
✅
283kj
59rpm
67%
22mph
Tuesday 4/14/20 @ 12:12 AM
153kj
74rpm
38%
15mph
30 min Hip Hop Ride
Robin Arzón
Sunday 5/17/20 @ 10:30 PM
✅
292kj
78rpm
47%
19mph
Sunday 11/29/20 @ 5:0 PM
168kj
64rpm
44%
15mph
30 min Sundays with Love
Ally Love
Saturday 12/5/20 @ 2:1 PM
✅
376kj
63rpm
63%
22mph
Saturday 11/21/20 @ 2:28 PM
160kj
60rpm
46%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 11/22/20 @ 12:57 PM
✅
404kj
67rpm
62%
22mph
Wednesday 7/29/20 @ 11:30 PM
173kj
74rpm
40%
16mph
30 min Common Ride
Tunde Oyeneyin
Tuesday 8/18/20 @ 6:39 AM
✅
376kj
73rpm
57%
22mph
Thursday 5/28/20 @ 8:49 PM
131kj
58rpm
50%
15mph
20 min Tabata Ride
Robin Arzón
Thursday 6/11/20 @ 2:46 PM
✅
261kj
67rpm
62%
22mph
Monday 5/18/20 @ 4:30 PM
108kj
67rpm
41%
15mph
20 min 90s Pop Ride
Robin Arzón
Friday 5/29/20 @ 1:5 AM
✅
245kj
68rpm
59%
21mph
Saturday 5/16/20 @ 7:22 PM
243kj
60rpm
44%
14mph
45 min Tabata Ride
Robin Arzón
Wednesday 5/27/20 @ 3:43 PM
✅
443kj
72rpm
51%
19mph
Thursday 4/23/20 @ 10:17 PM
281kj
64rpm
47%
16mph
45 min R&B Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 10:29 PM
✅
412kj
76rpm
48%
19mph

Workouts

30 min Hip Hop Ride
Kendall Toole
202 kj
Sunday 1/24/21
✅ 371 kj
Wednesday 1/27/21
20 min Afrobeats Ride
Tunde Oyeneyin
92 kj
Monday 9/6/21
✅ 283 kj
Friday 3/12/21
30 min Hip Hop Ride
Robin Arzón
153 kj
Tuesday 4/14/20
✅ 292 kj
Sunday 5/17/20
30 min Sundays with Love
Ally Love
168 kj
Sunday 11/29/20
✅ 376 kj
Saturday 12/5/20
30 min Hip Hop Ride
Tunde Oyeneyin
160 kj
Saturday 11/21/20
✅ 404 kj
Sunday 11/22/20
30 min Common Ride
Tunde Oyeneyin
173 kj
Wednesday 7/29/20
✅ 376 kj
Tuesday 8/18/20
20 min Tabata Ride
Robin Arzón
131 kj
Thursday 5/28/20
✅ 261 kj
Thursday 6/11/20
20 min 90s Pop Ride
Robin Arzón
108 kj
Monday 5/18/20
✅ 245 kj
Friday 5/29/20
45 min Tabata Ride
Robin Arzón
243 kj
Saturday 5/16/20
✅ 443 kj
Wednesday 5/27/20
45 min R&B Ride
Tunde Oyeneyin
281 kj
Thursday 4/23/20
✅ 412 kj
Thursday 4/23/20