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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
0
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
42 🔥
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
Sunday 1/24/21 @ 3:54 PM
202
kj
68
rpm
46
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 1/27/21 @ 12:20 AM
✅
371
kj
69
rpm
58
%
21
mph
Monday 9/6/21 @ 11:9 PM
92
kj
70
rpm
39
%
14
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Friday 3/12/21 @ 1:0 AM
✅
283
kj
59
rpm
67
%
22
mph
Tuesday 4/14/20 @ 12:12 AM
153
kj
74
rpm
38
%
15
mph
30 min Hip Hop Ride
Robin Arzón
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Sunday 5/17/20 @ 10:30 PM
✅
292
kj
78
rpm
47
%
19
mph
Sunday 11/29/20 @ 5:0 PM
168
kj
64
rpm
44
%
15
mph
30 min Sundays with Love
Ally Love
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Saturday 12/5/20 @ 2:1 PM
✅
376
kj
63
rpm
63
%
22
mph
Saturday 11/21/20 @ 2:28 PM
160
kj
60
rpm
46
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 11/22/20 @ 12:57 PM
✅
404
kj
67
rpm
62
%
22
mph
Wednesday 7/29/20 @ 11:30 PM
173
kj
74
rpm
40
%
16
mph
30 min Common Ride
Tunde Oyeneyin
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Tuesday 8/18/20 @ 6:39 AM
✅
376
kj
73
rpm
57
%
22
mph
Thursday 5/28/20 @ 8:49 PM
131
kj
58
rpm
50
%
15
mph
20 min Tabata Ride
Robin Arzón
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Thursday 6/11/20 @ 2:46 PM
✅
261
kj
67
rpm
62
%
22
mph
Monday 5/18/20 @ 4:30 PM
108
kj
67
rpm
41
%
15
mph
20 min 90s Pop Ride
Robin Arzón
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Friday 5/29/20 @ 1:5 AM
✅
245
kj
68
rpm
59
%
21
mph
Saturday 5/16/20 @ 7:22 PM
243
kj
60
rpm
44
%
14
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Wednesday 5/27/20 @ 3:43 PM
✅
443
kj
72
rpm
51
%
19
mph
Thursday 4/23/20 @ 10:17 PM
281
kj
64
rpm
47
%
16
mph
45 min R&B Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/23/20 @ 10:29 PM
✅
412
kj
76
rpm
48
%
19
mph
Previous Workouts
Next Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
0
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
42 🔥
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
202
kj
Sunday 1/24/21
✅
371
kj
Wednesday 1/27/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
92
kj
Monday 9/6/21
✅
283
kj
Friday 3/12/21
30 min Hip Hop Ride
Robin Arzón
View Class
Share
153
kj
Tuesday 4/14/20
✅
292
kj
Sunday 5/17/20
30 min Sundays with Love
Ally Love
View Class
Share
168
kj
Sunday 11/29/20
✅
376
kj
Saturday 12/5/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
160
kj
Saturday 11/21/20
✅
404
kj
Sunday 11/22/20
30 min Common Ride
Tunde Oyeneyin
View Class
Share
173
kj
Wednesday 7/29/20
✅
376
kj
Tuesday 8/18/20
20 min Tabata Ride
Robin Arzón
View Class
Share
131
kj
Thursday 5/28/20
✅
261
kj
Thursday 6/11/20
20 min 90s Pop Ride
Robin Arzón
View Class
Share
108
kj
Monday 5/18/20
✅
245
kj
Friday 5/29/20
45 min Tabata Ride
Robin Arzón
View Class
Share
243
kj
Saturday 5/16/20
✅
443
kj
Wednesday 5/27/20
45 min R&B Ride
Tunde Oyeneyin
View Class
Share
281
kj
Thursday 4/23/20
✅
412
kj
Thursday 4/23/20
Previous Workouts
Next Workouts