Shake and Bake
VS
Workouts
Wednesday 5/4/22 @ 11:13 AM
60kj
64rpm
44%
15mph
Wednesday 3/16/22 @ 9:33 AM
✅
61kj
65rpm
44%
15mph
Thursday 11/5/20 @ 1:24 PM
✅
54kj
69rpm
41%
15mph
Wednesday 4/1/20 @ 4:33 PM
49kj
72rpm
39%
15mph
Saturday 4/3/21 @ 12:59 PM
115kj
57rpm
40%
12mph
Monday 4/12/21 @ 9:16 AM
✅
121kj
62rpm
38%
13mph
Friday 3/5/21 @ 12:27 AM
103kj
42rpm
50%
12mph
Saturday 3/6/21 @ 2:42 PM
✅
150kj
63rpm
41%
14mph
Thursday 12/24/20 @ 5:28 PM
49kj
58rpm
44%
14mph
Friday 8/7/20 @ 10:21 AM
✅
62kj
70rpm
43%
16mph
Thursday 11/26/20 @ 1:0 PM
223kj
60rpm
43%
14mph
Thursday 11/26/20 @ 12:57 PM
✅
261kj
75rpm
38%
15mph
Thursday 7/9/20 @ 11:0 AM
✅
127kj
61rpm
48%
15mph
Wednesday 4/22/20 @ 10:3 PM
122kj
73rpm
41%
16mph
Monday 5/11/20 @ 5:21 PM
173kj
0rpm
0%
0mph
Saturday 5/9/20 @ 3:57 PM
✅
173kj
81rpm
38%
16mph
Monday 4/6/20 @ 10:28 PM
212kj
74rpm
37%
14mph
Monday 4/6/20 @ 10:24 PM
✅
216kj
76rpm
38%
15mph
Friday 3/27/20 @ 2:34 PM
89kj
80rpm
34%
14mph
Tuesday 3/31/20 @ 4:15 PM
✅
113kj
78rpm
39%
15mph
24kboss
BGM 👑 BPR | FAMU | Orlando
17
VS
2up2down
CLT | E2M | BGM 💚💕
27
🔥
Workouts
115
kj
Saturday 4/3/21
103
kj
Friday 3/5/21
223
kj
Thursday 11/26/20
212
kj
Monday 4/6/20