Shake and Bake
Workouts
Monday 10/3/22 @ 10:43 AM
107kj
62rpm
45%
15mph
Saturday 10/29/22 @ 2:29 PM
✅
209kj
76rpm
51%
20mph
Thursday 10/6/22 @ 10:40 AM
119kj
68rpm
36%
13mph
Sunday 9/4/22 @ 5:30 PM
✅
372kj
81rpm
52%
21mph
Saturday 8/29/20 @ 12:3 PM
124kj
78rpm
40%
16mph
Monday 7/4/22 @ 8:35 PM
✅
237kj
87rpm
48%
21mph
Tuesday 9/28/21 @ 10:56 AM
68kj
58rpm
44%
15mph
Wednesday 9/8/21 @ 1:25 AM
✅
94kj
71rpm
42%
16mph
Wednesday 7/21/21 @ 11:30 PM
234kj
63rpm
43%
14mph
Thursday 7/22/21 @ 2:3 PM
✅
507kj
81rpm
49%
21mph
Friday 4/16/21 @ 9:1 PM
108kj
65rpm
36%
12mph
Tuesday 4/20/21 @ 12:29 PM
✅
271kj
82rpm
44%
19mph
Thursday 12/3/20 @ 12:29 AM
191kj
67rpm
46%
16mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Tuesday 11/17/20 @ 1:1 AM
✅
178kj
70rpm
43%
16mph
Tuesday 12/1/20 @ 3:58 PM
156kj
69rpm
40%
15mph
Tuesday 11/10/20 @ 12:29 AM
179kj
58rpm
49%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Sunday 10/18/20 @ 3:55 PM
173kj
67rpm
43%
16mph
Monday 10/19/20 @ 2:26 PM
✅
278kj
77rpm
47%
19mph
Workouts
119
kj
Thursday 10/6/22
179
kj
Tuesday 11/10/20