Shake and Bake
VS
Workouts
Friday 1/21/22 @ 3:19 AM
✅
128kj
65rpm
40%
14mph
Thursday 4/7/22 @ 10:59 PM
59kj
35rpm
47%
10mph
Wednesday 1/20/21 @ 10:33 PM
✅
134kj
67rpm
45%
16mph
Wednesday 10/14/20 @ 10:4 AM
29kj
32rpm
45%
9mph
Wednesday 2/17/21 @ 10:56 AM
✅
282kj
66rpm
45%
16mph
Thursday 2/18/21 @ 8:28 PM
66kj
30rpm
43%
8mph
Saturday 1/30/21 @ 2:32 PM
✅
150kj
62rpm
44%
14mph
Sunday 1/31/21 @ 4:1 PM
59kj
33rpm
46%
10mph
Friday 1/22/21 @ 6:34 PM
✅
107kj
52rpm
41%
13mph
Sunday 1/24/21 @ 12:13 PM
58kj
33rpm
46%
10mph
Saturday 11/7/20 @ 5:46 PM
✅
59kj
54rpm
52%
16mph
Wednesday 9/30/20 @ 5:9 PM
15kj
35rpm
40%
9mph
Wednesday 8/12/20 @ 3:19 AM
✅
157kj
71rpm
41%
15mph
Friday 2/21/20 @ 8:16 PM
68kj
38rpm
45%
10mph
Friday 7/17/20 @ 12:16 AM
✅
70kj
74rpm
38%
14mph
Friday 7/17/20 @ 11:22 AM
29kj
35rpm
45%
10mph
Monday 2/17/20 @ 10:39 PM
✅
86kj
71rpm
36%
14mph
Tuesday 2/18/20 @ 7:13 PM
52kj
39rpm
45%
11mph
Thursday 1/9/20 @ 2:37 AM
11kj
72rpm
29%
11mph
Monday 1/6/20 @ 11:31 PM
✅
107kj
38rpm
45%
11mph
24kboss
BGM 👑 BPR | FAMU | Orlando
219
🔥
VS
1geraldine
BGM NYC
18
Workouts
66
kj
Thursday 2/18/21
68
kj
Friday 2/21/20