Shake and Bake
VS
Workouts
Monday 7/4/22 @ 2:21 PM
101kj
67rpm
40%
15mph
Thursday 8/4/22 @ 6:54 PM
✅
135kj
82rpm
40%
17mph
Wednesday 5/4/22 @ 11:13 AM
✅
60kj
64rpm
44%
15mph
Saturday 3/12/22 @ 7:47 PM
52kj
76rpm
38%
15mph
Friday 11/26/21 @ 3:17 PM
✅
88kj
71rpm
42%
16mph
Tuesday 11/2/21 @ 12:44 AM
61kj
74rpm
34%
14mph
Monday 10/19/20 @ 8:55 PM
59kj
63rpm
45%
16mph
Monday 11/9/20 @ 1:37 AM
✅
72kj
51rpm
58%
17mph
Saturday 2/6/21 @ 2:29 PM
155kj
64rpm
42%
15mph
Tuesday 2/9/21 @ 10:50 PM
✅
186kj
64rpm
46%
16mph
Thursday 11/26/20 @ 1:0 PM
223kj
60rpm
43%
14mph
Thursday 11/26/20 @ 5:1 PM
✅
366kj
60rpm
54%
18mph
Wednesday 9/9/20 @ 9:47 AM
120kj
71rpm
42%
16mph
Tuesday 8/18/20 @ 1:54 AM
✅
176kj
57rpm
57%
19mph
Saturday 3/21/20 @ 2:47 PM
129kj
67rpm
33%
13mph
Tuesday 7/28/20 @ 8:24 PM
✅
320kj
52rpm
55%
17mph
Thursday 7/9/20 @ 11:0 AM
127kj
61rpm
48%
15mph
Friday 5/8/20 @ 7:43 PM
✅
158kj
58rpm
54%
18mph
Monday 3/23/20 @ 8:58 PM
193kj
61rpm
41%
14mph
Wednesday 5/6/20 @ 12:31 AM
✅
310kj
52rpm
56%
17mph
24kboss
BGM 👑 BPR | FAMU | Orlando
4
VS
1classicmarie
ATL
31
🔥
Workouts
223
kj
Thursday 11/26/20