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Shake and Bake
21cowboys
Aliso Viejo, CA
131 π₯
Beat geminisister609
VS
geminisister609
βοΈπ―βπ
12
Beat 21cowboys
Workouts
Previous Workouts
Next Workouts
Tuesday 2/7/23 @ 4:48 PM
β
205
kj
80
rpm
41
%
17
mph
30 min Nile Rodgers Ride
Leanne Hainsby
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Wednesday 2/1/23 @ 1:44 PM
102
kj
66
rpm
46
%
17
mph
Tuesday 1/18/22 @ 12:15 AM
β
225
kj
80
rpm
43
%
18
mph
30 min Disney Ride
Emma Lovewell
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Monday 1/17/22 @ 2:12 PM
160
kj
72
rpm
40
%
15
mph
Saturday 12/18/21 @ 10:40 PM
β
233
kj
76
rpm
45
%
18
mph
30 min Holiday Vacation Ride
Robin ArzΓ³n
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Thursday 12/23/21 @ 1:22 PM
184
kj
81
rpm
39
%
16
mph
Tuesday 12/7/21 @ 4:17 PM
β
226
kj
74
rpm
46
%
18
mph
30 min Pop Holiday Ride
Ally Love
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Thursday 12/10/20 @ 2:12 PM
157
kj
72
rpm
40
%
15
mph
Tuesday 6/8/21 @ 12:39 AM
β
144
kj
73
rpm
45
%
17
mph
20 min 80s Ride
Cody Rigsby
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Friday 6/4/21 @ 12:55 PM
110
kj
75
rpm
39
%
15
mph
Monday 5/3/21 @ 11:46 PM
β
297
kj
74
rpm
41
%
16
mph
45 min Intervals & Arms Ride
Ally Love
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Friday 2/26/21 @ 3:2 PM
266
kj
71
rpm
41
%
16
mph
Tuesday 12/29/20 @ 12:28 AM
β
249
kj
77
rpm
46
%
18
mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
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Wednesday 12/30/20 @ 1:52 PM
180
kj
75
rpm
41
%
16
mph
Saturday 11/14/20 @ 11:12 PM
β
374
kj
68
rpm
49
%
18
mph
45 min Bon Jovi Ride
Kendall Toole
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Monday 11/2/20 @ 2:41 PM
340
kj
69
rpm
48
%
18
mph
Thursday 7/23/20 @ 4:38 PM
β
415
kj
71
rpm
50
%
19
mph
45 min HIIT & Hills Ride
Ben Alldis
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Wednesday 7/22/20 @ 12:59 PM
274
kj
75
rpm
41
%
16
mph
Thursday 5/7/20 @ 2:29 PM
β
259
kj
75
rpm
46
%
18
mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
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Friday 5/8/20 @ 11:48 AM
179
kj
72
rpm
41
%
16
mph
Previous Workouts
Next Workouts
21cowboys
Aliso Viejo, CA
131 π₯
Beat geminisister609
VS
geminisister609
βοΈπ―βπ
12
Beat 21cowboys
Workouts
Previous Workouts
Next Workouts
30 min Nile Rodgers Ride
Leanne Hainsby
View Class
Share
β
205
kj
Tuesday 2/7/23
102
kj
Wednesday 2/1/23
30 min Disney Ride
Emma Lovewell
View Class
Share
β
225
kj
Tuesday 1/18/22
160
kj
Monday 1/17/22
30 min Holiday Vacation Ride
Robin ArzΓ³n
View Class
Share
β
233
kj
Saturday 12/18/21
184
kj
Thursday 12/23/21
30 min Pop Holiday Ride
Ally Love
View Class
Share
β
226
kj
Tuesday 12/7/21
157
kj
Thursday 12/10/20
20 min 80s Ride
Cody Rigsby
View Class
Share
β
144
kj
Tuesday 6/8/21
110
kj
Friday 6/4/21
45 min Intervals & Arms Ride
Ally Love
View Class
Share
β
297
kj
Monday 5/3/21
266
kj
Friday 2/26/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Share
β
249
kj
Tuesday 12/29/20
180
kj
Wednesday 12/30/20
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
β
374
kj
Saturday 11/14/20
340
kj
Monday 11/2/20
45 min HIIT & Hills Ride
Ben Alldis
View Class
Share
β
415
kj
Thursday 7/23/20
274
kj
Wednesday 7/22/20
30 min HIIT Ride: Live from Home
Leanne Hainsby
View Class
Share
β
259
kj
Thursday 5/7/20
179
kj
Friday 5/8/20
Previous Workouts
Next Workouts