Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:19 PM
✅
248kj
78rpm
46%
18mph
Saturday 1/9/21 @ 5:32 PM
71kj
79rpm
39%
16mph
Saturday 1/2/21 @ 9:38 PM
217kj
85rpm
40%
17mph
Thursday 12/31/20 @ 8:15 PM
✅
350kj
95rpm
47%
21mph
Thursday 7/9/20 @ 12:6 AM
251kj
80rpm
44%
18mph
Wednesday 12/12/18 @ 9:40 PM
✅
337kj
86rpm
46%
20mph
Thursday 3/12/20 @ 5:14 PM
221kj
72rpm
46%
17mph
Thursday 3/12/20 @ 10:28 PM
✅
371kj
85rpm
50%
21mph
Tuesday 12/31/19 @ 11:25 PM
225kj
75rpm
44%
17mph
Wednesday 1/1/20 @ 6:47 PM
✅
320kj
80rpm
49%
20mph
Friday 11/15/19 @ 1:57 AM
224kj
80rpm
43%
17mph
Tuesday 11/26/19 @ 9:18 PM
✅
352kj
81rpm
49%
20mph
Saturday 11/9/19 @ 6:4 PM
222kj
72rpm
45%
17mph
Friday 11/8/19 @ 10:0 PM
✅
288kj
81rpm
45%
19mph
Friday 9/13/19 @ 11:56 PM
106kj
87rpm
39%
17mph
Friday 10/25/19 @ 7:6 PM
✅
162kj
85rpm
47%
20mph
Tuesday 7/16/19 @ 11:29 PM
221kj
73rpm
45%
17mph
Thursday 5/30/19 @ 3:13 PM
✅
305kj
80rpm
48%
20mph
Saturday 2/2/19 @ 1:50 AM
265kj
86rpm
36%
16mph
Tuesday 1/29/19 @ 9:4 PM
✅
491kj
87rpm
46%
20mph
Workouts
217
kj
Saturday 1/2/21
251
kj
Thursday 7/9/20
225
kj
Tuesday 12/31/19
224
kj
Friday 11/15/19
221
kj
Tuesday 7/16/19
265
kj
Saturday 2/2/19