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Shake and Bake
208tessa
Idaho
34
Beat amyleah
VS
amyleah
Granite Falls, NC ❤️ PZP
36 🔥
Beat 208tessa
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 12:24 AM
229
kj
73
rpm
47
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 1:23 AM
✅
231
kj
79
rpm
44
%
18
mph
Sunday 10/18/20 @ 7:10 PM
213
kj
73
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/17/20 @ 8:7 PM
✅
224
kj
77
rpm
44
%
18
mph
Wednesday 10/7/20 @ 10:38 PM
✅
227
kj
77
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/10/20 @ 2:8 PM
163
kj
75
rpm
39
%
15
mph
Monday 6/22/20 @ 11:2 PM
163
kj
79
rpm
45
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
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Monday 4/20/20 @ 8:54 PM
✅
163
kj
82
rpm
44
%
18
mph
Friday 2/14/20 @ 12:39 AM
✅
231
kj
77
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 3/5/20 @ 9:32 PM
90
kj
81
rpm
37
%
15
mph
Wednesday 2/19/20 @ 12:42 AM
✅
210
kj
76
rpm
44
%
17
mph
30 min Live DJ Ride
Matt Wilpers
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Saturday 2/29/20 @ 9:40 PM
104
kj
78
rpm
36
%
15
mph
Tuesday 8/27/19 @ 1:16 AM
✅
135
kj
81
rpm
41
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 9/7/19 @ 10:4 PM
119
kj
83
rpm
38
%
16
mph
Saturday 7/27/19 @ 7:6 PM
✅
310
kj
84
rpm
40
%
17
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Wednesday 8/7/19 @ 3:41 PM
49
kj
91
rpm
33
%
15
mph
Thursday 7/4/19 @ 5:40 PM
341
kj
77
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Tuesday 7/9/19 @ 3:43 PM
✅
373
kj
82
rpm
44
%
18
mph
Monday 12/31/18 @ 11:52 PM
139
kj
78
rpm
42
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 1/1/19 @ 6:10 PM
✅
217
kj
78
rpm
50
%
21
mph
Previous Workouts
Next Workouts
208tessa
Idaho
34
Beat amyleah
VS
amyleah
Granite Falls, NC ❤️ PZP
36 🔥
Beat 208tessa
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
229
kj
Tuesday 11/10/20
✅
231
kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
213
kj
Sunday 10/18/20
✅
224
kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
227
kj
Wednesday 10/7/20
163
kj
Saturday 10/10/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
163
kj
Monday 6/22/20
✅
163
kj
Monday 4/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
231
kj
Friday 2/14/20
90
kj
Thursday 3/5/20
30 min Live DJ Ride
Matt Wilpers
View Class
Share
✅
210
kj
Wednesday 2/19/20
104
kj
Saturday 2/29/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
135
kj
Tuesday 8/27/19
119
kj
Saturday 9/7/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
✅
310
kj
Saturday 7/27/19
49
kj
Wednesday 8/7/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
341
kj
Thursday 7/4/19
✅
373
kj
Tuesday 7/9/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
139
kj
Monday 12/31/18
✅
217
kj
Tuesday 1/1/19
Previous Workouts
Next Workouts