Shake and Bake
Workouts
Wednesday 10/7/20 @ 10:38 PM
227kj
77rpm
44%
17mph
Thursday 10/8/20 @ 11:26 PM
✅
275kj
76rpm
48%
19mph
Tuesday 9/22/20 @ 10:1 PM
232kj
73rpm
46%
18mph
Thursday 9/17/20 @ 11:37 PM
✅
254kj
71rpm
48%
18mph
Friday 5/1/20 @ 11:18 PM
✅
264kj
78rpm
47%
19mph
Thursday 4/30/20 @ 11:45 PM
259kj
78rpm
46%
19mph
Sunday 11/17/19 @ 9:13 PM
328kj
80rpm
42%
17mph
Monday 9/16/19 @ 11:22 PM
✅
414kj
72rpm
50%
19mph
Saturday 6/15/19 @ 3:28 PM
225kj
76rpm
44%
17mph
Monday 7/22/19 @ 11:5 PM
✅
356kj
78rpm
52%
21mph
Thursday 7/4/19 @ 5:40 PM
341kj
77rpm
44%
18mph
Monday 7/8/19 @ 10:23 PM
✅
420kj
76rpm
49%
19mph
Sunday 4/7/19 @ 9:37 PM
132kj
80rpm
40%
17mph
Monday 4/8/19 @ 1:18 AM
✅
179kj
77rpm
47%
19mph
Wednesday 4/3/19 @ 12:10 AM
341kj
71rpm
47%
17mph
Friday 3/29/19 @ 9:43 PM
✅
524kj
72rpm
55%
21mph
Saturday 3/2/19 @ 9:27 PM
308kj
70rpm
45%
17mph
Sunday 3/3/19 @ 10:35 PM
✅
445kj
71rpm
51%
19mph
Thursday 11/22/18 @ 3:27 PM
309kj
78rpm
41%
16mph
Tuesday 1/8/19 @ 9:12 PM
✅
375kj
73rpm
47%
18mph
Workouts
259
kj
Thursday 4/30/20
341
kj
Thursday 7/4/19