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Shake and Bake
208tessa
Idaho
42 π₯
Beat adoptdontshop
VS
adoptdontshop
west bloomfield, MI
6
Beat 208tessa
Workouts
Previous Workouts
Next Workouts
Tuesday 3/30/21 @ 12:26 AM
β
188
kj
67
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 3/20/21 @ 4:0 PM
154
kj
64
rpm
41
%
15
mph
Thursday 11/28/19 @ 4:3 PM
β
302
kj
79
rpm
43
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/28/19 @ 4:1 PM
278
kj
75
rpm
41
%
16
mph
Thursday 10/31/19 @ 12:18 AM
β
230
kj
76
rpm
45
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Friday 11/1/19 @ 12:11 AM
186
kj
72
rpm
42
%
16
mph
Tuesday 9/3/19 @ 11:40 PM
β
221
kj
78
rpm
43
%
17
mph
30 min Groove Ride
Cody Rigsby
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Thursday 9/19/19 @ 10:55 PM
195
kj
76
rpm
42
%
17
mph
Saturday 9/14/19 @ 12:15 AM
β
118
kj
84
rpm
42
%
18
mph
15 min Pop Ride
Tunde Oyeneyin
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Thursday 9/12/19 @ 11:58 PM
96
kj
82
rpm
39
%
17
mph
Thursday 7/4/19 @ 5:40 PM
β
341
kj
77
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 7/6/19 @ 1:6 PM
325
kj
81
rpm
42
%
17
mph
Saturday 5/18/19 @ 4:35 PM
β
218
kj
72
rpm
46
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Saturday 5/25/19 @ 1:55 AM
185
kj
78
rpm
40
%
16
mph
Tuesday 5/14/19 @ 12:12 AM
β
161
kj
73
rpm
47
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 5/8/19 @ 11:45 PM
131
kj
77
rpm
41
%
17
mph
Tuesday 11/6/18 @ 1:59 AM
β
220
kj
75
rpm
44
%
17
mph
30 min Queen Rock Ride
Denis Morton
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Sunday 11/4/18 @ 1:21 AM
196
kj
79
rpm
40
%
17
mph
Friday 2/8/19 @ 2:30 AM
203
kj
69
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Share
Friday 2/8/19 @ 1:50 AM
β
208
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
208tessa
Idaho
42 π₯
Beat adoptdontshop
VS
adoptdontshop
west bloomfield, MI
6
Beat 208tessa
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
188
kj
Tuesday 3/30/21
154
kj
Saturday 3/20/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
302
kj
Thursday 11/28/19
278
kj
Thursday 11/28/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
230
kj
Thursday 10/31/19
186
kj
Friday 11/1/19
30 min Groove Ride
Cody Rigsby
View Class
Share
β
221
kj
Tuesday 9/3/19
195
kj
Thursday 9/19/19
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
β
118
kj
Saturday 9/14/19
96
kj
Thursday 9/12/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
341
kj
Thursday 7/4/19
325
kj
Saturday 7/6/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
218
kj
Saturday 5/18/19
185
kj
Saturday 5/25/19
20 min Pop Ride
Cody Rigsby
View Class
Share
β
161
kj
Tuesday 5/14/19
131
kj
Wednesday 5/8/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
220
kj
Tuesday 11/6/18
196
kj
Sunday 11/4/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
203
kj
Friday 2/8/19
β
208
kj
Friday 2/8/19
Previous Workouts
Next Workouts