Shake and Bake
Workouts
Friday 3/4/22 @ 9:58 PM
✅
354kj
72rpm
46%
18mph
Saturday 3/19/22 @ 8:3 PM
351kj
86rpm
42%
18mph
Wednesday 6/3/20 @ 5:47 AM
✅
242kj
77rpm
45%
18mph
Wednesday 6/3/20 @ 2:2 PM
202kj
82rpm
40%
17mph
Wednesday 4/1/20 @ 5:11 AM
✅
238kj
78rpm
44%
18mph
Saturday 1/4/20 @ 1:51 AM
199kj
84rpm
39%
17mph
Monday 10/21/19 @ 3:45 AM
212kj
81rpm
41%
17mph
Thursday 10/17/19 @ 7:11 PM
✅
255kj
87rpm
42%
19mph
Saturday 12/1/18 @ 8:24 PM
186kj
77rpm
40%
16mph
Saturday 12/1/18 @ 8:27 PM
✅
275kj
81rpm
46%
19mph
Thursday 11/29/18 @ 10:51 PM
61kj
76rpm
41%
16mph
Tuesday 12/4/18 @ 1:47 PM
✅
85kj
84rpm
43%
19mph
Wednesday 11/21/18 @ 6:59 PM
67kj
79rpm
41%
17mph
Saturday 12/1/18 @ 8:16 PM
✅
70kj
82rpm
41%
17mph
Saturday 4/21/18 @ 6:7 PM
146kj
71rpm
46%
17mph
Wednesday 4/18/18 @ 1:41 PM
✅
171kj
78rpm
46%
19mph
Saturday 3/10/18 @ 5:43 PM
✅
671kj
79rpm
43%
18mph
Saturday 3/10/18 @ 5:36 PM
660kj
85rpm
40%
18mph
Friday 2/23/18 @ 3:10 AM
323kj
74rpm
44%
17mph
Sunday 2/25/18 @ 5:24 PM
✅
343kj
79rpm
43%
18mph
Workouts
67
kj
Wednesday 11/21/18