Shake and Bake

Workouts

Saturday 4/16/22 @ 3:57 PM
239kj
78rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 4/17/22 @ 10:4 PM
βœ…
273kj
81rpm
46%
19mph
Thursday 10/15/20 @ 1:53 AM
253kj
81rpm
44%
19mph
30 min Hamilton Ride
Robin ArzΓ³n
Friday 10/30/20 @ 10:33 PM
βœ…
354kj
84rpm
50%
21mph
Wednesday 4/15/20 @ 2:13 AM
126kj
81rpm
39%
16mph
20 min 80s Ride
Cody Rigsby
Thursday 4/9/20 @ 11:23 PM
βœ…
240kj
88rpm
48%
21mph
Saturday 9/28/19 @ 1:53 PM
316kj
73rpm
44%
17mph
45 min Club Bangers Ride
Alex Toussaint
Friday 10/4/19 @ 9:28 PM
βœ…
566kj
83rpm
52%
22mph
Wednesday 9/26/18 @ 11:58 AM
408kj
75rpm
48%
19mph
45 min 90s Pop Ride
Cody Rigsby
Saturday 9/29/18 @ 4:12 PM
βœ…
513kj
75rpm
53%
21mph
Sunday 7/1/18 @ 2:58 PM
353kj
74rpm
45%
18mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:58 PM
βœ…
529kj
79rpm
52%
21mph
Saturday 6/23/18 @ 6:3 PM
185kj
69rpm
51%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 6/24/18 @ 12:31 PM
βœ…
209kj
81rpm
48%
20mph
Tuesday 3/27/18 @ 1:3 AM
242kj
77rpm
45%
18mph
30 min Pop Ride
Emma Lovewell
Monday 3/26/18 @ 9:3 PM
βœ…
329kj
75rpm
52%
21mph
Friday 2/23/18 @ 7:36 PM
109kj
67rpm
42%
15mph
20 min Low Impact Ride
Emma Lovewell
Saturday 2/24/18 @ 3:35 PM
βœ…
205kj
84rpm
46%
20mph
Saturday 3/4/17 @ 6:13 PM
289kj
74rpm
42%
17mph
45 min 1000th Ride
Jess King
Tuesday 1/31/17 @ 12:29 AM
βœ…
515kj
81rpm
50%
21mph

Workouts

30 min XOXO, Cody
Cody Rigsby
239 kj
Saturday 4/16/22
βœ… 273 kj
Sunday 4/17/22
30 min Hamilton Ride
Robin ArzΓ³n
253 kj
Thursday 10/15/20
βœ… 354 kj
Friday 10/30/20
20 min 80s Ride
Cody Rigsby
126 kj
Wednesday 4/15/20
βœ… 240 kj
Thursday 4/9/20
45 min Club Bangers Ride
Alex Toussaint
316 kj
Saturday 9/28/19
βœ… 566 kj
Friday 10/4/19
45 min 90s Pop Ride
Cody Rigsby
408 kj
Wednesday 9/26/18
βœ… 513 kj
Saturday 9/29/18
45 min All for One Ride
All Instructors
353 kj
Sunday 7/1/18
βœ… 529 kj
Sunday 7/1/18
20 min Pop Ride
Cody Rigsby
185 kj
Saturday 6/23/18
βœ… 209 kj
Sunday 6/24/18
30 min Pop Ride
Emma Lovewell
242 kj
Tuesday 3/27/18
βœ… 329 kj
Monday 3/26/18
20 min Low Impact Ride
Emma Lovewell
109 kj
Friday 2/23/18
βœ… 205 kj
Saturday 2/24/18
45 min 1000th Ride
Jess King
289 kj
Saturday 3/4/17
βœ… 515 kj
Tuesday 1/31/17