Shake and Bake
Workouts
Saturday 1/23/21 @ 3:19 AM
64kj
78rpm
41%
17mph
Friday 6/3/22 @ 7:1 PM
✅
73kj
80rpm
42%
18mph
Friday 1/7/22 @ 12:58 PM
230kj
71rpm
47%
18mph
Sunday 1/2/22 @ 1:59 PM
✅
275kj
75rpm
48%
19mph
Wednesday 6/3/20 @ 6:22 AM
101kj
81rpm
40%
17mph
Monday 12/13/21 @ 12:37 AM
✅
122kj
87rpm
41%
18mph
Saturday 3/20/21 @ 4:10 PM
222kj
72rpm
45%
18mph
Wednesday 3/17/21 @ 7:59 PM
✅
286kj
72rpm
51%
19mph
Friday 1/15/21 @ 1:35 AM
✅
131kj
81rpm
40%
17mph
Saturday 1/9/21 @ 5:35 PM
127kj
78rpm
40%
17mph
Saturday 1/5/19 @ 5:24 PM
113kj
79rpm
42%
17mph
Friday 1/1/21 @ 3:27 PM
✅
124kj
86rpm
42%
19mph
Sunday 11/18/18 @ 3:46 PM
49kj
85rpm
34%
15mph
Tuesday 12/1/20 @ 9:44 PM
✅
74kj
87rpm
40%
18mph
Monday 11/16/20 @ 8:10 PM
268kj
80rpm
46%
19mph
Thursday 11/12/20 @ 9:57 PM
✅
278kj
82rpm
46%
19mph
Thursday 5/14/20 @ 4:36 AM
230kj
79rpm
43%
18mph
Tuesday 11/10/20 @ 4:59 PM
✅
269kj
81rpm
46%
19mph
Sunday 10/25/20 @ 4:33 PM
113kj
75rpm
43%
17mph
Sunday 11/8/20 @ 4:19 PM
✅
146kj
81rpm
47%
20mph