Shake and Bake
Workouts
Wednesday 3/2/22 @ 9:50 PM
227kj
73rpm
46%
18mph
Monday 3/28/22 @ 7:10 PM
✅
285kj
68rpm
53%
19mph
Sunday 2/6/22 @ 4:24 PM
216kj
76rpm
43%
17mph
Thursday 2/3/22 @ 6:28 PM
✅
270kj
68rpm
51%
19mph
Monday 11/29/21 @ 5:58 PM
134kj
77rpm
41%
17mph
Wednesday 9/22/21 @ 4:4 PM
✅
196kj
67rpm
54%
20mph
Tuesday 6/15/21 @ 9:14 PM
195kj
71rpm
43%
16mph
Friday 8/27/21 @ 5:55 PM
✅
260kj
64rpm
54%
19mph
Thursday 6/24/21 @ 9:20 PM
215kj
73rpm
44%
17mph
Tuesday 6/8/21 @ 6:17 PM
✅
240kj
65rpm
51%
18mph
Tuesday 6/15/21 @ 8:55 PM
74kj
74rpm
37%
15mph
Tuesday 3/2/21 @ 7:30 PM
✅
100kj
73rpm
43%
17mph
Tuesday 6/9/20 @ 12:21 PM
262kj
71rpm
49%
18mph
Monday 6/8/20 @ 4:30 PM
✅
280kj
70rpm
52%
19mph
Friday 2/7/20 @ 10:4 PM
✅
264kj
73rpm
50%
19mph
Thursday 1/30/20 @ 11:59 PM
169kj
70rpm
42%
16mph
Tuesday 11/5/19 @ 10:27 PM
✅
222kj
81rpm
42%
17mph
Wednesday 10/16/19 @ 10:30 PM
210kj
72rpm
45%
17mph
Saturday 4/20/19 @ 7:39 PM
✅
184kj
74rpm
49%
19mph
Wednesday 9/25/19 @ 11:4 AM
149kj
68rpm
48%
18mph
Workouts
262
kj
Tuesday 6/9/20