Shake and Bake
Workouts
Sunday 2/5/23 @ 9:16 PM
190kj
72rpm
43%
16mph
Saturday 7/16/22 @ 5:18 PM
✅
198kj
73rpm
44%
17mph
Thursday 6/2/22 @ 9:29 PM
✅
218kj
76rpm
44%
17mph
Monday 1/31/22 @ 11:42 AM
181kj
80rpm
39%
16mph
Thursday 6/11/20 @ 12:21 PM
✅
284kj
76rpm
49%
19mph
Friday 6/12/20 @ 10:53 AM
209kj
80rpm
42%
17mph
Tuesday 2/25/20 @ 10:52 AM
✅
232kj
70rpm
47%
17mph
Tuesday 6/9/20 @ 10:56 AM
177kj
71rpm
41%
16mph
Thursday 6/4/20 @ 12:10 PM
✅
289kj
79rpm
48%
19mph
Wednesday 6/3/20 @ 9:58 PM
220kj
79rpm
43%
17mph
Saturday 5/9/20 @ 1:53 PM
✅
293kj
79rpm
48%
19mph
Sunday 5/10/20 @ 3:38 PM
224kj
84rpm
42%
18mph
Sunday 5/3/20 @ 4:4 PM
✅
248kj
66rpm
49%
17mph
Saturday 5/2/20 @ 1:56 PM
239kj
81rpm
43%
18mph
Thursday 4/16/20 @ 10:30 PM
✅
273kj
75rpm
49%
19mph
Tuesday 3/31/20 @ 10:23 AM
190kj
78rpm
41%
16mph
Thursday 2/6/20 @ 10:40 AM
✅
252kj
70rpm
49%
18mph
Thursday 1/23/20 @ 11:12 AM
195kj
73rpm
43%
16mph
Workouts
190
kj
Sunday 2/5/23
209
kj
Friday 6/12/20
177
kj
Tuesday 6/9/20
224
kj
Sunday 5/10/20
239
kj
Saturday 5/2/20