Shake and Bake

Workouts

Friday 3/19/21 @ 1:2 AM
175kj
80rpm
40%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Monday 3/9/20 @ 3:43 PM
189kj
71rpm
43%
16mph
30 min Women of Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
175 kj
Friday 3/19/21
✅ 443 kj
Sunday 3/21/21
30 min Women of Hip Hop Ride
Alex Toussaint
189 kj
Monday 3/9/20
✅ 356 kj
Friday 3/27/20