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Shake and Bake
1timeatbandcamp
ATL #Boocrew
0
Beat bayernbuckeye
VS
bayernbuckeye
Bavaria 🥨
50 🔥
Beat 1timeatbandcamp
Workouts
Previous Workouts
Next Workouts
Thursday 2/11/21 @ 6:11 PM
145
kj
74
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 2/9/21 @ 11:27 PM
✅
188
kj
60
rpm
48
%
16
mph
Wednesday 10/14/20 @ 4:12 PM
137
kj
70
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/21/20 @ 8:27 PM
✅
193
kj
61
rpm
48
%
17
mph
Monday 9/21/20 @ 4:48 PM
125
kj
70
rpm
37
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 9/28/20 @ 7:29 PM
✅
203
kj
61
rpm
48
%
17
mph
Friday 8/14/20 @ 6:10 PM
120
kj
73
rpm
35
%
13
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:30 PM
✅
217
kj
66
rpm
48
%
17
mph
Friday 7/5/19 @ 3:10 PM
144
kj
56
rpm
36
%
11
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 4/25/20 @ 11:7 PM
✅
217
kj
77
rpm
36
%
15
mph
Wednesday 2/19/20 @ 12:19 PM
122
kj
74
rpm
34
%
13
mph
30 min 2000s Ride
Cody Rigsby
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Monday 3/23/20 @ 8:44 PM
✅
240
kj
63
rpm
51
%
18
mph
Thursday 2/13/20 @ 11:32 AM
126
kj
71
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/12/20 @ 8:56 PM
✅
247
kj
65
rpm
51
%
18
mph
Wednesday 6/26/19 @ 8:6 PM
97
kj
49
rpm
36
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 9/13/19 @ 11:22 PM
✅
216
kj
68
rpm
47
%
17
mph
Thursday 5/2/19 @ 2:30 PM
111
kj
53
rpm
39
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 5/8/19 @ 8:43 PM
✅
195
kj
69
rpm
45
%
17
mph
Monday 4/29/19 @ 2:32 PM
119
kj
60
rpm
36
%
12
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Monday 4/29/19 @ 11:8 PM
✅
242
kj
74
rpm
46
%
18
mph
Previous Workouts
Next Workouts
1timeatbandcamp
ATL #Boocrew
0
Beat bayernbuckeye
VS
bayernbuckeye
Bavaria 🥨
50 🔥
Beat 1timeatbandcamp
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
145
kj
Thursday 2/11/21
✅
188
kj
Tuesday 2/9/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
137
kj
Wednesday 10/14/20
✅
193
kj
Wednesday 10/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
125
kj
Monday 9/21/20
✅
203
kj
Monday 9/28/20
30 min Prince Ride
Ally & Emma
View Class
Share
120
kj
Friday 8/14/20
✅
217
kj
Wednesday 8/12/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
144
kj
Friday 7/5/19
✅
217
kj
Saturday 4/25/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
122
kj
Wednesday 2/19/20
✅
240
kj
Monday 3/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
126
kj
Thursday 2/13/20
✅
247
kj
Wednesday 2/12/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
97
kj
Wednesday 6/26/19
✅
216
kj
Friday 9/13/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
111
kj
Thursday 5/2/19
✅
195
kj
Wednesday 5/8/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
119
kj
Monday 4/29/19
✅
242
kj
Monday 4/29/19
Previous Workouts
Next Workouts