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Shake and Bake
1timeatbandcamp
ATL #Boocrew
56 🔥
Beat badassangel
VS
badassangel
Woodville, wi
1
Beat 1timeatbandcamp
Workouts
Previous Workouts
Next Workouts
Thursday 2/11/21 @ 6:11 PM
✅
145
kj
74
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
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Wednesday 2/10/21 @ 1:1 AM
kj
rpm
%
0
mph
Wednesday 10/7/20 @ 6:52 PM
✅
136
kj
76
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0
mph
Wednesday 10/14/20 @ 4:12 PM
✅
137
kj
70
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 10/13/20 @ 11:25 PM
kj
rpm
%
0
mph
Monday 9/21/20 @ 4:48 PM
✅
125
kj
70
rpm
37
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/17/20 @ 3:23 PM
kj
rpm
%
0
mph
Thursday 2/13/20 @ 11:32 AM
✅
126
kj
71
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/12/20 @ 5:29 PM
kj
rpm
%
0
mph
Tuesday 2/11/20 @ 11:27 AM
✅
116
kj
75
rpm
33
%
13
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0
mph
Wednesday 12/18/19 @ 12:13 PM
✅
87
kj
48
rpm
38
%
9
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 12/17/19 @ 4:26 PM
kj
rpm
%
0
mph
Monday 12/9/19 @ 12:30 PM
✅
125
kj
65
rpm
37
%
13
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 12/6/19 @ 9:54 PM
kj
rpm
%
0
mph
Saturday 9/21/19 @ 6:21 PM
✅
175
kj
56
rpm
40
%
12
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 9/19/19 @ 10:22 PM
kj
rpm
%
0
mph
Friday 7/5/19 @ 3:10 PM
✅
144
kj
56
rpm
36
%
11
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1timeatbandcamp
ATL #Boocrew
56 🔥
Beat badassangel
VS
badassangel
Woodville, wi
1
Beat 1timeatbandcamp
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
145
kj
Thursday 2/11/21
kj
Wednesday 2/10/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
136
kj
Wednesday 10/7/20
kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
137
kj
Wednesday 10/14/20
kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
125
kj
Monday 9/21/20
kj
Thursday 9/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
126
kj
Thursday 2/13/20
kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
116
kj
Tuesday 2/11/20
kj
Wednesday 2/5/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
87
kj
Wednesday 12/18/19
kj
Tuesday 12/17/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
125
kj
Monday 12/9/19
kj
Friday 12/6/19
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
175
kj
Saturday 9/21/19
kj
Thursday 9/19/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
144
kj
Friday 7/5/19
kj
Saturday 7/6/19
Previous Workouts
Next Workouts