Shake and Bake
Workouts
Wednesday 2/2/22 @ 4:59 AM
kj
rpm
%
0mph
Saturday 2/26/22 @ 7:42 PM
✅
180kj
80rpm
38%
16mph
Tuesday 2/9/21 @ 5:33 PM
131kj
76rpm
41%
17mph
Monday 4/6/20 @ 7:26 PM
✅
198kj
81rpm
47%
20mph
Saturday 2/6/21 @ 7:59 PM
149kj
79rpm
36%
15mph
Saturday 5/9/20 @ 7:17 PM
✅
265kj
79rpm
46%
19mph
Tuesday 10/27/20 @ 4:6 PM
153kj
77rpm
35%
14mph
Thursday 10/22/20 @ 8:55 PM
✅
328kj
82rpm
49%
20mph
Saturday 3/14/20 @ 3:10 PM
182kj
68rpm
35%
13mph
Tuesday 9/8/20 @ 3:38 AM
✅
469kj
82rpm
47%
20mph
Monday 7/27/20 @ 6:57 PM
128kj
77rpm
34%
14mph
Saturday 7/25/20 @ 4:56 PM
✅
299kj
83rpm
46%
19mph
Thursday 1/23/20 @ 12:7 PM
134kj
69rpm
38%
14mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Monday 11/4/19 @ 8:57 PM
126kj
70rpm
34%
13mph
Wednesday 3/25/20 @ 7:15 PM
✅
250kj
83rpm
43%
18mph
Friday 8/23/19 @ 8:34 PM
145kj
71rpm
39%
14mph
Friday 4/3/20 @ 11:35 PM
✅
271kj
76rpm
48%
19mph
Thursday 1/30/20 @ 11:47 AM
139kj
74rpm
37%
14mph
Friday 4/3/20 @ 11:1 PM
✅
237kj
80rpm
44%
18mph