Shake and Bake
Workouts
Tuesday 3/16/21 @ 6:54 PM
124kj
77rpm
33%
13mph
Friday 3/12/21 @ 12:13 AM
✅
208kj
81rpm
40%
17mph
Sunday 11/8/20 @ 6:49 PM
35kj
82rpm
30%
13mph
Friday 2/19/21 @ 10:14 PM
✅
71kj
84rpm
40%
17mph
Thursday 2/11/21 @ 6:11 PM
145kj
74rpm
37%
14mph
Monday 2/8/21 @ 11:48 PM
✅
209kj
78rpm
42%
17mph
Monday 1/18/21 @ 6:49 PM
143kj
76rpm
36%
14mph
Thursday 1/7/21 @ 11:48 PM
✅
202kj
77rpm
42%
17mph
Saturday 12/21/19 @ 5:17 PM
114kj
63rpm
36%
12mph
Monday 11/30/20 @ 10:59 PM
✅
214kj
73rpm
44%
17mph
Monday 10/26/20 @ 4:2 PM
135kj
74rpm
36%
14mph
Monday 10/26/20 @ 10:20 PM
✅
204kj
73rpm
44%
17mph
Wednesday 10/14/20 @ 4:12 PM
137kj
70rpm
38%
14mph
Saturday 10/17/20 @ 9:57 PM
✅
207kj
74rpm
43%
17mph
Wednesday 8/7/19 @ 6:59 PM
130kj
69rpm
37%
13mph
Monday 8/10/20 @ 11:35 PM
✅
215kj
74rpm
44%
17mph
Wednesday 2/19/20 @ 12:19 PM
122kj
74rpm
34%
13mph
Wednesday 2/19/20 @ 1:30 AM
✅
185kj
79rpm
40%
16mph
Thursday 2/13/20 @ 11:32 AM
126kj
71rpm
36%
14mph
Thursday 2/13/20 @ 12:40 AM
✅
213kj
76rpm
43%
17mph
Workouts
124
kj
Tuesday 3/16/21
143
kj
Monday 1/18/21