Shake and Bake
Workouts
Monday 5/17/21 @ 12:2 AM
168kj
78rpm
32%
13mph
Saturday 4/25/20 @ 11:42 AM
✅
329kj
82rpm
41%
17mph
Saturday 7/18/20 @ 10:12 PM
339kj
81rpm
31%
13mph
Monday 6/29/20 @ 4:47 AM
✅
1095kj
77rpm
52%
21mph
Wednesday 8/26/20 @ 10:49 PM
200kj
85rpm
32%
14mph
Sunday 5/24/20 @ 9:39 AM
✅
519kj
81rpm
48%
20mph
Wednesday 7/15/20 @ 11:20 PM
230kj
78rpm
31%
13mph
Saturday 2/29/20 @ 11:33 AM
✅
338kj
78rpm
37%
15mph
Monday 7/13/20 @ 10:19 PM
184kj
89rpm
29%
13mph
Thursday 3/26/20 @ 8:55 AM
✅
276kj
90rpm
33%
15mph
Monday 7/6/20 @ 9:28 PM
182kj
90rpm
29%
13mph
Friday 7/3/20 @ 5:1 AM
✅
533kj
85rpm
38%
18mph
Saturday 6/13/20 @ 5:53 PM
212kj
84rpm
29%
13mph
Saturday 6/6/20 @ 1:17 PM
✅
644kj
84rpm
46%
20mph
Monday 6/8/20 @ 9:46 PM
182kj
82rpm
32%
14mph
Friday 6/5/20 @ 10:41 AM
✅
541kj
87rpm
48%
21mph
Wednesday 6/19/19 @ 12:41 AM
78kj
80rpm
32%
14mph
Wednesday 5/13/20 @ 4:10 PM
✅
332kj
86rpm
55%
24mph
Monday 6/17/19 @ 10:37 PM
74kj
77rpm
32%
13mph
Thursday 1/16/20 @ 11:28 AM
✅
92kj
83rpm
34%
14mph
Workouts
168
kj
Monday 5/17/21
339
kj
Saturday 7/18/20
230
kj
Wednesday 7/15/20
212
kj
Saturday 6/13/20
74
kj
Monday 6/17/19