Shake and Bake
Workouts
Thursday 5/18/23 @ 2:51 PM
kj
rpm
%
0mph
Friday 4/28/23 @ 7:53 PM
✅
121kj
73rpm
41%
16mph
Saturday 2/25/23 @ 10:51 AM
✅
235kj
75rpm
46%
18mph
Friday 3/3/23 @ 8:39 PM
166kj
66rpm
43%
16mph
Tuesday 8/17/21 @ 10:28 AM
✅
162kj
81rpm
44%
18mph
Monday 9/6/21 @ 12:5 AM
114kj
71rpm
41%
16mph
Saturday 2/27/21 @ 6:26 PM
✅
466kj
79rpm
50%
20mph
Saturday 8/21/21 @ 12:56 AM
268kj
68rpm
44%
16mph
Tuesday 3/2/21 @ 10:51 AM
✅
196kj
79rpm
49%
20mph
Tuesday 3/2/21 @ 7:41 PM
134kj
68rpm
46%
17mph
Sunday 1/10/21 @ 11:36 AM
✅
278kj
84rpm
46%
19mph
Monday 1/11/21 @ 1:58 PM
174kj
67rpm
44%
16mph
Saturday 6/20/20 @ 1:57 PM
✅
282kj
83rpm
46%
19mph
Saturday 7/18/20 @ 2:31 AM
167kj
72rpm
41%
16mph
Monday 5/25/20 @ 2:9 PM
✅
272kj
82rpm
46%
19mph
Thursday 5/21/20 @ 1:23 AM
171kj
69rpm
43%
16mph
Monday 4/27/20 @ 1:57 PM
✅
280kj
78rpm
48%
19mph
Tuesday 4/28/20 @ 6:43 PM
155kj
64rpm
43%
15mph
Saturday 6/9/18 @ 8:57 AM
✅
265kj
83rpm
45%
19mph
Sunday 6/10/18 @ 12:7 AM
199kj
73rpm
43%
17mph
Workouts
166
kj
Friday 3/3/23
268
kj
Saturday 8/21/21
167
kj
Saturday 7/18/20
171
kj
Thursday 5/21/20
155
kj
Tuesday 4/28/20