Shake and Bake
VS
Workouts
Tuesday 12/26/23 @ 7:46 PM
✅
172kj
74rpm
40%
16mph
Sunday 12/24/23 @ 5:8 PM
128kj
68rpm
38%
14mph
Monday 4/17/23 @ 10:38 AM
✅
121kj
76rpm
46%
18mph
Saturday 1/21/23 @ 11:13 AM
66kj
69rpm
38%
14mph
Thursday 5/6/21 @ 10:21 AM
✅
295kj
80rpm
48%
20mph
Thursday 9/2/21 @ 6:6 PM
186kj
69rpm
44%
16mph
Sunday 1/10/21 @ 11:36 AM
✅
278kj
84rpm
46%
19mph
Saturday 1/9/21 @ 5:0 PM
143kj
63rpm
42%
15mph
Wednesday 11/4/20 @ 10:29 AM
✅
278kj
78rpm
48%
19mph
Thursday 9/17/20 @ 8:17 PM
178kj
68rpm
44%
16mph
Wednesday 10/21/20 @ 9:43 AM
✅
253kj
75rpm
47%
19mph
Friday 10/16/20 @ 7:11 PM
172kj
70rpm
42%
16mph
Thursday 5/14/20 @ 10:8 AM
✅
172kj
82rpm
44%
19mph
Thursday 5/14/20 @ 12:3 AM
108kj
78rpm
38%
15mph
Friday 7/5/19 @ 11:53 AM
✅
358kj
76rpm
45%
18mph
Thursday 7/4/19 @ 7:50 PM
232kj
72rpm
40%
15mph
Saturday 6/9/18 @ 8:57 AM
✅
265kj
83rpm
45%
19mph
Thursday 6/7/18 @ 10:13 PM
170kj
74rpm
40%
16mph
Sunday 2/18/18 @ 10:54 AM
✅
431kj
75rpm
49%
19mph
Sunday 3/4/18 @ 10:20 PM
199kj
62rpm
40%
14mph
1ststatesteph
NewArk, DE
67
🔥
VS
abnormalsaline
#PFP, #SSDGM, NH
1
Workouts
128
kj
Sunday 12/24/23
232
kj
Thursday 7/4/19