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Shake and Bake
1stpelothenvino
FL
1
Beat jsnyder34
VS
jsnyder34
Milwaukee
152 🔥
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
Wednesday 4/13/22 @ 9:23 PM
175
kj
76
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/14/22 @ 8:45 PM
✅
241
kj
75
rpm
50
%
18
mph
Saturday 1/16/21 @ 12:56 PM
✅
513
kj
83
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/9/21 @ 6:34 PM
285
kj
79
rpm
46
%
19
mph
Sunday 9/27/20 @ 11:28 PM
171
kj
89
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 12/18/20 @ 2:5 PM
✅
309
kj
87
rpm
45
%
20
mph
Tuesday 11/17/20 @ 10:23 PM
333
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/16/20 @ 4:56 PM
✅
533
kj
82
rpm
49
%
21
mph
Wednesday 5/27/20 @ 9:1 PM
190
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 12:3 PM
✅
319
kj
84
rpm
47
%
20
mph
Tuesday 9/15/20 @ 9:51 PM
272
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 9/17/20 @ 11:45 AM
✅
451
kj
87
rpm
44
%
20
mph
Wednesday 6/17/20 @ 12:12 AM
290
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 8:54 PM
✅
529
kj
85
rpm
48
%
21
mph
Tuesday 6/9/20 @ 6:31 PM
175
kj
85
rpm
36
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 3:58 PM
✅
300
kj
90
rpm
44
%
20
mph
Sunday 4/19/20 @ 3:34 PM
178
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 4:30 PM
✅
297
kj
85
rpm
45
%
20
mph
Friday 3/20/20 @ 6:42 PM
305
kj
86
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/19/20 @ 5:54 PM
✅
613
kj
82
rpm
47
%
20
mph
Previous Workouts
Next Workouts
1stpelothenvino
FL
1
Beat jsnyder34
VS
jsnyder34
Milwaukee
152 🔥
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
175
kj
Wednesday 4/13/22
✅
241
kj
Thursday 4/14/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
513
kj
Saturday 1/16/21
285
kj
Sunday 5/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
171
kj
Sunday 9/27/20
✅
309
kj
Friday 12/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Tuesday 11/17/20
✅
533
kj
Monday 11/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Wednesday 5/27/20
✅
319
kj
Tuesday 9/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
272
kj
Tuesday 9/15/20
✅
451
kj
Thursday 9/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
290
kj
Wednesday 6/17/20
✅
529
kj
Thursday 6/18/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
175
kj
Tuesday 6/9/20
✅
300
kj
Sunday 5/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Sunday 4/19/20
✅
297
kj
Friday 4/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
305
kj
Friday 3/20/20
✅
613
kj
Thursday 3/19/20
Previous Workouts
Next Workouts