Shake and Bake

Workouts

Monday 1/1/24 @ 12:33 PM
215kj
83rpm
42%
18mph
30 min Pop Ride
Robin Arzón
Wednesday 1/5/22 @ 5:23 PM
18kj
61rpm
31%
11mph
Monday 12/4/23 @ 12:15 PM
248kj
84rpm
42%
19mph
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 10:5 AM
59kj
62rpm
28%
10mph

Workouts

30 min Pop Ride
Robin Arzón
215 kj
Monday 1/1/24
18 kj
Wednesday 1/5/22
30 min Move As One Ride
Multiple Instructors
248 kj
Monday 12/4/23
59 kj
Monday 12/4/23