Shake and Bake
Workouts
Monday 7/18/22 @ 11:38 AM
120kj
51rpm
40%
12mph
Monday 7/18/22 @ 11:50 PM
✅
174kj
76rpm
40%
16mph
Friday 7/30/21 @ 12:20 PM
112kj
59rpm
47%
15mph
Thursday 3/25/21 @ 10:54 PM
✅
164kj
81rpm
43%
18mph
Wednesday 5/19/21 @ 10:35 AM
75kj
70rpm
35%
13mph
Tuesday 5/18/21 @ 12:39 AM
✅
112kj
86rpm
35%
16mph
Tuesday 4/6/21 @ 12:18 PM
82kj
74rpm
34%
14mph
Monday 4/5/21 @ 10:52 PM
✅
128kj
84rpm
38%
17mph
Sunday 1/24/21 @ 1:50 PM
35kj
69rpm
35%
13mph
Tuesday 1/12/21 @ 1:14 AM
✅
56kj
78rpm
38%
16mph
Saturday 3/28/20 @ 1:51 PM
✅
185kj
63rpm
46%
16mph
Saturday 3/28/20 @ 11:48 PM
178kj
71rpm
40%
15mph
Thursday 12/12/19 @ 1:13 PM
182kj
67rpm
44%
16mph
Monday 12/9/19 @ 11:5 AM
✅
196kj
75rpm
42%
17mph
Sunday 4/8/18 @ 1:46 PM
15kj
74rpm
30%
12mph
Thursday 7/25/19 @ 1:39 AM
✅
22kj
82rpm
33%
14mph
Friday 3/8/19 @ 10:59 AM
126kj
66rpm
46%
16mph
Saturday 12/15/18 @ 6:38 PM
✅
139kj
77rpm
43%
17mph
Friday 2/22/19 @ 11:8 AM
✅
220kj
67rpm
47%
17mph
Friday 2/22/19 @ 5:10 PM
169kj
87rpm
43%
16mph
Workouts
15
kj
Sunday 4/8/18