Shake and Bake

Workouts

Tuesday 11/8/22 @ 11:52 AM
115kj
67rpm
36%
13mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 12:54 AM
0kj
11rpm
29%
1mph
Friday 5/20/22 @ 11:27 AM
138kj
69rpm
38%
14mph
30 min Harry Styles Two for One Ride
Ally & Emma
Monday 5/23/22 @ 12:34 AM
kj
rpm
%
0mph
Sunday 1/23/22 @ 12:55 PM
159kj
65rpm
43%
15mph
30 min Rock Ride
Kendall Toole
Monday 1/24/22 @ 2:17 AM
kj
rpm
%
0mph
Friday 7/30/21 @ 11:53 AM
107kj
67rpm
42%
15mph
20 min 2000s Ride
Kendall Toole
Friday 7/30/21 @ 12:45 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 1:5 PM
215kj
68rpm
47%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 3:2 PM
8kj
18rpm
49%
5mph
Sunday 3/1/20 @ 4:41 PM
218kj
67rpm
48%
17mph
30 min Sundays with Love
Ally Love
Wednesday 12/30/20 @ 9:57 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 11:52 AM
128kj
68rpm
37%
14mph
30 min Holiday Ride
Denis Morton
Thursday 12/10/20 @ 4:59 PM
0kj
34rpm
0%
3mph
Sunday 11/22/20 @ 12:56 PM
236kj
70rpm
47%
18mph
30 min 2000s Ride
Kendall Toole
Sunday 11/22/20 @ 5:58 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 4:27 PM
195kj
66rpm
46%
17mph
30 min Classic Rock Ride
Kendall Toole
Thursday 11/5/20 @ 5:13 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 11:3 AM
173kj
74rpm
41%
16mph
30 min Guns N' Roses Ride
Olivia Amato
Monday 10/26/20 @ 11:42 PM
1kj
16rpm
47%
4mph

Workouts

30 min LOL Cody
Cody Rigsby
115 kj
Tuesday 11/8/22
0 kj
Friday 11/4/22
30 min Harry Styles Two for One Ride
Ally & Emma
138 kj
Friday 5/20/22
kj
Monday 5/23/22
30 min Rock Ride
Kendall Toole
159 kj
Sunday 1/23/22
kj
Monday 1/24/22
20 min 2000s Ride
Kendall Toole
107 kj
Friday 7/30/21
kj
Friday 7/30/21
30 min Beyoncé Two for One Ride
Alex & Tunde
215 kj
Tuesday 11/10/20
8 kj
Wednesday 11/11/20
30 min Sundays with Love
Ally Love
218 kj
Sunday 3/1/20
kj
Wednesday 12/30/20
30 min Holiday Ride
Denis Morton
128 kj
Wednesday 12/23/20
0 kj
Thursday 12/10/20
30 min 2000s Ride
Kendall Toole
236 kj
Sunday 11/22/20
kj
Sunday 11/22/20
30 min Classic Rock Ride
Kendall Toole
195 kj
Monday 11/2/20
kj
Thursday 11/5/20
30 min Guns N' Roses Ride
Olivia Amato
173 kj
Friday 1/31/20
1 kj
Monday 10/26/20