Shake and Bake

Workouts

Wednesday 8/31/22 @ 3:53 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 8/28/22 @ 10:29 PM
✅
255kj
77rpm
47%
19mph
Tuesday 5/3/22 @ 2:20 PM
72kj
63rpm
37%
13mph
20 min Savannah Ride
Adrian Williams
Saturday 5/1/21 @ 10:10 PM
✅
232kj
88rpm
47%
21mph
Tuesday 1/4/22 @ 1:38 PM
75kj
72rpm
34%
13mph
20 min Low Impact Ride
Robin Arzón
Monday 11/1/21 @ 10:21 PM
✅
184kj
91rpm
47%
22mph
Wednesday 6/2/21 @ 2:8 PM
141kj
68rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/9/21 @ 10:39 PM
✅
351kj
84rpm
50%
21mph
Tuesday 6/1/21 @ 1:52 PM
133kj
60rpm
41%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/12/21 @ 11:25 PM
✅
345kj
85rpm
49%
21mph
Monday 2/1/21 @ 3:3 PM
116kj
62rpm
38%
13mph
30 min Post Malone Ride
Ally Love
Wednesday 2/3/21 @ 11:17 PM
✅
336kj
82rpm
49%
21mph
Saturday 4/4/20 @ 1:46 PM
143kj
73rpm
37%
14mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:59 PM
✅
375kj
85rpm
51%
22mph
Wednesday 3/18/20 @ 1:14 PM
145kj
74rpm
37%
15mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Friday 3/13/20 @ 8:58 PM
✅
335kj
84rpm
49%
21mph
Tuesday 8/20/19 @ 1:12 PM
140kj
72rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/7/19 @ 10:26 PM
✅
358kj
84rpm
50%
21mph
Sunday 1/13/19 @ 4:4 PM
85kj
77rpm
34%
14mph
20 min Low Impact Ride
Robin Arzón
Thursday 1/10/19 @ 1:47 PM
✅
217kj
80rpm
49%
21mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Wednesday 8/31/22
✅ 255 kj
Sunday 8/28/22
20 min Savannah Ride
Adrian Williams
72 kj
Tuesday 5/3/22
✅ 232 kj
Saturday 5/1/21
20 min Low Impact Ride
Robin Arzón
75 kj
Tuesday 1/4/22
✅ 184 kj
Monday 11/1/21
30 min XOXO, Cody
Cody Rigsby
141 kj
Wednesday 6/2/21
✅ 351 kj
Wednesday 6/9/21
30 min Megan Thee Stallion Ride
Kendall Toole
133 kj
Tuesday 6/1/21
✅ 345 kj
Friday 3/12/21
30 min Post Malone Ride
Ally Love
116 kj
Monday 2/1/21
✅ 336 kj
Wednesday 2/3/21
30 min JLO Ride
Jess & Robin
143 kj
Saturday 4/4/20
✅ 375 kj
Tuesday 10/15/19
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
145 kj
Wednesday 3/18/20
✅ 335 kj
Friday 3/13/20
30 min Lizzo Ride
Robin Arzón
140 kj
Tuesday 8/20/19
✅ 358 kj
Wednesday 8/7/19
20 min Low Impact Ride
Robin Arzón
85 kj
Sunday 1/13/19
✅ 217 kj
Thursday 1/10/19